1301 Boost Ingredients
Located at the base of the spine and associated with the three lower lumbar vertebra and perineum in the pelvic area. Energy flow through this chakra influences the Ingredient Benefits noted.
Located about a foot and a half below the surface of the earth, this chakra connects us to the physical and our physical environment. It also connects us to ancestral learning and traumas.
This chakra is located around the body at a distance above the 9th Chakra. Its energy accumulates around the hands and feet and emphasizes our ability to move energy, the power of mind over matter.
Located above the 11th Chakra, this chakra is considered the outer boundary of our personal, unique essence. It is our portal to universal consciousness and allows us to reach enlightenment and Divine communication.
The center of creativity, sexuality, relationships, joy, and pleasure.
Will, personal power, taking control, intellect, personal opinions, personal beliefs, clarity, identity, confidence, self-discipline, independence
Located in the center of the chest, the Heart Chakra is our center for love and relationships. It is the origin point for gifts and honest, trusting communication.
Located at the level of the throat, the Throat Chakra relates to sound, self-expression, verbal communication, and listening. It is closely linked to the thyroid and all energies of the body.
Located between the eyebrows, slightly above the bridge of the nose, the Third Eye Chakra is associated with the pineal gland. It is the area where we transcend duality, the illusion of an independent "I". The Third Eye Chakra is responsible for telepathic abilities, intuition, lucid dreaming, and the releasing of certain emotions.
Located slightly above the crown of the head, the Crown Chakra is associated with the pituitary gland, brain, and nervous system. It is connected to the first, Root Chakra as they are at the top and bottom of the body. It is the chakra through which we gain access to more universal energy and consciousness.
This chakra is located about one inch above the Crown Chakra. It give us access beyond space and time into areas often described as the Akashic field (record) and parallel universes. It is used with practices of shamanic healing and clairvoyant communication.
The 9th Chakra is located above the 8th Chakra, about an arm's length above the top of the head. This Chakra connects us to our higher purpose, our divine self, and to energies that shape our destiny.
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
Used for clearing 4G. Imponderables are homeopathic remedies made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made. Although, some imponderables have indications beyond clearing.
A chemical by-product of L-tryptophan (an amino acid) and a precursor to the production of serotonin. Health Benefits include: sleep disorders, insomnia, anxiety, helps in weight loss, fibromyalgia, migraines, and depression.
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
Used for clearing 5G. Imponderables are homeopathic remedies made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made. Although, some imponderables have indications beyond clearing.
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.
X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
C potencies are diluted at a 1:100 ratio. Because the dilution ratio is higher, C potencies are considered more powerful than X or K potencies. Low potencies are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
K potencies are diluted at a 1:10 ratio but differ from X potencies because of the way they are prepared. K potencies are made according to the Korsakovian process, which makes them all homaccords. For this reason, a single K potency can comfortably be included in an InfoBoost with any duration. Low potencies (lower numbers) are considered an indication of more physical issues and higher potencies (higher numbers) relate to more mental and emotional issues.
LM potencies are diluted at a 1:50,000 ratio. LM potencies are considered more powerful than potencies with a lower dilution ratio such as X, K, and C. Low potencies in the LM range are considered an indication of more physical issues and higher potencies relate to more mental and emotional issues. LM potencies are considered a safe ‘high potency’ range, but as with other potencies, to be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
X potencies are diluted at a 1:10 ratio. Because of their lower dilution ratio, they are considered low potencies, having a stronger effect on issues with a functional or organic origin. As the number of the potency gets higher (24X – 30X – 60X) the impact of the remedy becomes more mental and emotional rather than organic. To be consistent with the homeopathic practice of avoiding a proving, only include a single potency in an InfoBoost with a shorter duration (1 – 10 days).
Health benefits include: used for digestion problems including diarrhea, dysentery, colic, upset stomach, and stomachache; for respiratory tract problems including colds, cough, bronchitis, and asthma; for skin problems including acne, wounds, boils, burns, sores, itching, and a severe rash with fever and vomiting caused by strep bacteria (erysipelas); and for urinary tract problems including bladder and kidney infections.
Containing powerful antioxidants, it can help with improving brain health, cognitive function, memory, and heart health.
A fruit rich in vitamin C, vitamin A, niacin, riboflavin, and thiamine. Support for depression, immune support, cardiovascular wellness, eye wellness, and anti aging.
Improves mood, learning, and memory. Also helps muscle mitochondria burn fat, which can increase endurance and help with faster recovery.
Acetylcholine is a neurotransmitter that plays a vital role in several bodily functions, including muscle movement, memory, and cognitive function. Increasing acetylcholine levels through lifestyle changes or supplementation may have wellness benefits such as improved focus, mood, and memory.
An enzyme that breaks down acetylcholine (a neurotransmitter). Acetylcholinesterase (AChE) is inhibited by organophosphates, found in nerve agents and pesticides. Deficient AChE results in diarrhea, excess urination, increased secretion of other body fluids, muscle spasms or twitches, and slowed heart rate, and impaired brain function.
Achyranthes aspera is rich in carbohydrates, proteins, flavonoids, tannins, and saponins that help maintain the overall health. When combined with honey it promotes appetite and digestion; alone it will promote weight loss.
Health Benefits Include: promotes sweating, helps with fever, heart problems, anti-inflammatory.
Health Benefits: gastritis, anorexia, upset stomach, flatulence, ulcers, used as a sedative, improved mood, stroke, improved cognitive function, neuropathic pain, and rheumatoid arthritis. (Caution: Calamus contains b-asarone, a carcinogen)
Most often used to treat drug overdose or poisoning. Other benefits include: preventing gas, lowering cholesterol, and treating cholestasis during pregnancy.
A supplement that may be used to improve blood circulation, boost the immune system, increase metabolism, increase alertness, and manage pain.
A plant used primarily in Asia and Europe. Roots, leaves, and flowers are all used for medicinal purposes.
A non-pharmacological homeopathic remedy made from adrenaline. Support for fatigue, energy, sleep, blood pressure, allergies, endurance, and strength.
A perennial, tropical herb grown for spice and medicine for over 2,000 years. It is cultivated in Africa, India, South America, and Guyanas. The fruit is eaten as a stimulant; the seeds are used for flavoring and medicine.
African Cherry is primarily known for its potential in managing symptoms of benign prostatic hyperplasia (BPH) in men, with some studies suggesting it can improve urinary flow and reduce prostate-related discomfort.
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Health benefits include: sore throat, upset stomach, mild diarrhea, irritable bowel syndrome (IBS), diabetes, gallbladder disorders, fluid retention, cancer, tuberculosis, bleeding, corns, and warts; and as a gargle, heart tonic, sedative, and antihistamine. Dr. Bach's Description: The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or in body, they hide their cares behind their humour and jesting and are considered very good friends to know. They often take alcohol or drugs in excess, to stimulate themselves and help themselves bear their trials with cheerfulness.
A synthetic peptide recognized for its potential skincare and hair-growth benefits. It is believed to work by enhancing blood flow to the scalp, which can nourish hair follicles and promote healthier, stronger hair. In skincare, AHK-Cu is noted for its anti-aging properties. It may aid in boosting collagen production, which can reduce the appearance of wrinkles and improve skin elasticity.
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A mucin-degrading bacterium commonly found in human gut and could help with intestinal inflammation and reduce weight gain.
May improve metabolic health, relieve menopause symptoms, and have antioxidant effects.
Made from Blown Algae, benefits include: reducing acid reflux and oesophagitis, antibacterial, antiviral, lower blood pressure, general detoxing and the elimination of heavy metals. ALG is an effective biological carrier and is often used to enhance the delivery of other compounds, such as drugs.
Alkaline phosphatase (ALP) is an enzyme in a person's blood that helps break down proteins. The body uses ALP for a wide range of processes, and it plays a particularly important role in liver function and bone development.
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One of the world's more popular tree nut, almonds are a good source of fiber, protein, fat, vitamin E, manganese, and magnesium. Benefits include: Antioxidant, Blood Sugar Control, Blood Pressure Control, Lower Cholesterol, and Control Food Cravings.
Includes antioxidant and antibacterial properties used to accelerate the healing of burns, reduce dental plaque, treat canker sores, reduce constipation, improve skin and prevent wrinkles, and lower blood-sugar levels.
An essential Omega-3 fatty acid. Support for cardiovascular wellness, obesity, reducing inflammation, and cell-membrane integrity.
An antioxidant that is quickly absorbed through the gastrointestinal tract. Support for fat burning, muscle building, skin wellness, nerve wellness, and treatment of diabetic neuropathy.
A digestive enzyme for oligosaccharides (consisting of two to ten simple sugars) and polysaccharides (consisting of more than ten simple sugars), glycoproteins, and glycolipids. The enzyme is know to reduce bloating and flatulence.
Alpha-Klotho is a protein that plays a key role in regulating aging processes and enhancing longevity by influencing calcium and phosphate metabolism. It has been shown to protect against age-related conditions such as kidney disease, cognitive decline, and cardiovascular issues by promoting cellular repair and reducing oxidative stress. Additionally, Alpha-Klotho can improve insulin sensitivity and may help prevent metabolic disorders like diabetes.
This mold grows on plants and plant material. It is found on fruits, vegetables, and cereal grains. It causes serious diseases of plants and can be found in the lungs and in skin infections of humans, casuing respiratory symptoms, sinus irritation, and dry skin. This mold common year-round.
Health benefits include: anti-inflammatory, pain relief, relieves abdominal gas, liver health, spleen health, promotes hair growth, and wound healing.
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Helps in boosting the immune system, slowing down aging, reducing blood-sugar levels, and improving heart health.
AMPK is an enzyme found in human cells that is activated in skeletal muscles primarily by exercise. It acts as an energy sensor and turns on energy pathways and turns off cell growth and proliferation. Health Benefits: regulate energy production and consumption, glucose uptake and fatty-acid oxidation, cognitive health, tumor suppression before tumors arise, but switches to a tumor promoter if tumors are present.
An enzyme that triggers the digestion of starch (carbohydrates). Support for reducing stress, malnutrition, fatigue, and digestive problems.
Amylase Enzymes digest starches and carbohydrates. These are an important source of energy.
Amylase Enzymes digest starches and carbohydrates. These are an important source of energy.
Health benefits include: respiratory health - cough, asthma, bronchitis; digestive health - constipation, diarrhea; pain relief - earache, back pain, cystitis; and to induce vomiting after poisoning.
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Research suggests it reduces fever, sore throat, and common cold symptoms.
Health benefits include: heartburn, intestinal gas (flatulence), loss of appetite (anorexia), arthritis, circulation problems, "runny nose" (respiratory catarrh), nervousness, plague, and trouble sleeping (insomnia), increase urine production, improve sex drive, stimulate the production and secretion of phlegm, and antibacterial.
Health Benefits can include: Digestive health, antioxidant, anti-inflammatory, anti-cancer, pain relief, anesthetic, recharges vital energy, anti-fungal, antibacterial, female health (menopause), and blood sugar regulation.
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Anthocyanins are naturally occurring pigments found in food and will appear purple, blue, red, or black, depending on pH. Benefits: antioxidant, anti-inflammatory, anti-cancer, cardiovascular health, diabetes, hypertension, and infections.
Marketed as a nutritional supplement, it is known to contain nutrients including essential fatty acids, active enzymes, vitamins, amino acids, minerals, proteins, complex carbohydrates, and phytochemicals.
Apigenin is a dietary flavonoid that is present in fruits, vegetables, and Chinese medicinal herbs. It has been used as a traditional medicine for centuries.
This homeopathic remedy is indicated for a variety of symptoms, including inflammation and edema of the skin and body membranes. Affected areas are extremely sensitive to the touch. Also indicated for menstrual stress accompanied with mental stress and pain in the abdomen.
Apocynin is a chemical contained in many plants. It has been used medicinally for generations because of its health benefits.
Packed with essential nutrients, apples promote heart health due to their high fiber content and antioxidants. Apples also contribute to weight management, as their fiber helps control appetite and maintain a healthy gut. They are rich in vitamin C, supporting the immune system and overall well-being.
Pectin is a soluble fiber found in plants that gives the plant its structure. Apple pectin makes up approximately 15-20% of the pulp of the apple.
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Rich in vitamins K and E and Omega-6 fatty acids. Benefits include: Anti-inflammatory, reduce allergies, and healthier skin and hair.
An imponderable homeopathic remedy prepared in water and used to counter the negative effects of digital (wireless) phones.
A pro-inflammatory fatty acid. Benefits include: immune regulation, strength, detox reactions, and wound healing.
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Health Benefits Include: helps treat skin diseases.
Health benefits include: helps with anxiety due to uncertainty (ex: claustrophobia, fear of heights, fear of everyday things)[
Arginine Alpha-ketoglutarate is a combination of two molecules of L-Arginine and one molecule of alpha-ketoglutarate. It is used to improve muscle development and physical strength.
Support for pain relief, sore muscles, sprains, insect bites, and arthritis.
Used as a homeopathic, health benefits include: digestive disorders, insomnia, allergies, anxiety, depression, and obsessive-compulsive disorder, persistent cough, joint pain, hemorrhoids, and as an anti-inflammatory.
Benefits include: immune support, anti-cancer, anti-malaria, and anti-inflammatory.
Health Benefits: blood sugar regulation, anti-inflammatory, pain relief, regulate appetite, improve sleep, and cardiovascular health.
A cruciferous green leafy plant that is a cousin to kale, cabbage, and broccoli.
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Ashitaba is a leafy green vegetable celebrated for its rich nutritional profile and health benefits, including powerful antioxidants known as chalcones. These compounds contribute to its antioxidant, anti-inflammatory, and antimicrobial properties, offering support for heart health and aiding weight loss.
An adaptogen that reduces chronic stress and normalize the body generally. Support for anxiety, chronic pain, liver disease, increased sexual desire, immune support, and insomnia.
Asparagus is a nutritious vegetable that is a good source of vitamins, such as folate and vitamin K, and contains antioxidants like glutathione, which may help reduce the risk of chronic diseases and support overall well-being. Asparagus is rich in dietary fiber, aiding in digestive health and potentially contributing to weight management.
Used to encourage positive potential and create a sense of inner peace and security. Dr. Bach's Description: Vague unknown fears, for which there can be given no explanation, no reason. Yet the patient may be terrified of something terrible going to happen, he knows not what. These vague unexplainable fears may haunt by night or day. Sufferers often are afraid to tell their trouble to others.
This is a family of molds that grows indoors. Some species product harmful mycotoxins and microbial volatile organic compound (MVOC) gases. Exposure can cause headaches, fatigue, asthmatic and other respiratory conditions, and trouble sleeping. (Aspergillus fumigatus, a member of this mold family is used to make citric acid and it gives coffee beans their flavor.)
An antioxidant carotenoid pigment found in trout, Pacific salmon, shrimp, yeast, and algae. Support for nice skin, strength, cardiovascular wellness, pain, and male fertility.
An adaptogen, helping the body manage stress and maintain overall balance. Support for boosting immunity, inflammation, cardiovascular wellness, promoting wound healing, anti aging, and respiratory wellness.
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Support for improved skin conditions like eczema, promoting hair growth, soothing dry scalp, antiseptic, arthritis relief, diuretic, focus, cough, and stress.
Commonly found in soil, water, air, and limestone. Exposure can cause cough, fever, lung irritation, and shortness of breath.
Avocado is a great source of heart-healthy monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. Avocado is also packed with vitamins, minerals, and dietary fiber, contributing to overall well-being and supporting digestive health.
A homeopathic remedy made from babesia microti. Babesia microti is a blood-born parasite, spread by tick bites, that infects red blood cells and causes the malaria-like disease babesiosis; although the liver is not infected as it is with malaria. Indications include: fever, chills, sweats, headache, body aches, fatigue, loss of appetite, and nausea.
A probiotic whose health benefits include soothing stomach distress and other intestinal conditions like IBS (Irritable Bowel Syndrome), diarrhea, gas, and respiratory infections.
A probiotic. Health Benefits: anti-inflammatory, strengthen gut barrier (leaky gut).
Also known as Brahmi, Water Hyssop, or Bacopa Monniera. Support for memory, brain Function, anxiety, and thyroid wellness.
A flavone found in various herbs. Benefits include: anti-cancer, anti-inflammatory, and anti-depressant.
Derived from Psoralea corylifolia, bakuchi seed is a natural blood purifier and is used to enhance the immune system and aid in detoxification. Its anti-cancerous, anti-inflammatory, and anti-hyperglycemic properties make it beneficial for a wide range of health issues, including skin disorders, respiratory problems, and digestive ailments. It also improves hair growth and rejuvenates the skin, showcasing its anti-aging benefits.
Bakuchiol, derived from the leaves and seeds of the babchi plant, has gained attention for its ability to reduce wrinkles and fine lines, improve hyperpigmentation, combat acne, and enhance skin firmness and collagen production without the common irritations associated with retinol use. Bakuchiol does not increase sun sensitivity, making it a safer option for daytime use.
Distilled from the fir needles. Support for respiratory wellness, immune support (e.g. sore throat), pain, and fatigue.
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May lower blood sugar and help with metabolism.
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Health benefits: an aphrodisiac
Baobab (Adansonia digitata) is a large fruit tree found in places such as Australia, Africa, Botswana, etc. It is rich in nutrients and minerals.
May manage high blood-sugar levels, diarrhea, protect against metabolic syndrome, fight acne, and provide good dental health.
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Contains a variety of vitamins, electrolytes, essential minerals, and antioxidants. Has been known to relieve ulcerative colitis and inhibit various cravings.
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Distilled from the basil plant. Support for wounds, immune support, fatigue, and inflammation.
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Made from the leaves and black berries of the Laurus nobilis plant.
May act as a diuretic and help with metabolism.
BDNF (Brain-Derived Neurotrophic Factor) facilitates neuronal growth. It also acts as a neurotransmitter modulator and is important to neuronal plasticity. It is present in the central nervous system, the gut, and other tissues.
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A small shrub that grows in warmer climates.
Health benefits include: includes tocopherol, niacin, thiamine, biotin, folic acid, polyphenols, carotenoid pigments, phytosterols, enzymes, and co-enzymes, helps lower cholesterol, promotes liver health
Used to develop tolerance and to see good in others in spite of their imperfections. Dr. Bach's Description: For those who feel the need to see more good and beauty in all that surrounds them. And, although much appears to be wrong, to have the ability to see the good growing within. So as to be able to be more tolerant, lenient and understanding of the different way each individual and all things are working to their own final perfection.
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Contains iron, calcium, magnesium, folate, lutein, beta-carotene, vitamins K, A, C, and copper. Support for nerve wellness, eye wellness, and cardiovascular wellness.
A root vegetable that is a good source of Folate (vitamin B9), iron, vitamin C, manganese, and potassium. Known Benefits: lower blood pressure, Improve circulation, anti-inflammatory, digestive health, weight loss, cognitive function (brain health), and increase athletic performance.
This homeopathic remedy is indicated for nerve conditions, excited mental states, high fever and sweating, headaches, loss of appetite, distended abdomen, low sexual desire in men, difficult menses in women, and sensations of heat and dry.
A synthetic version of thiamin (Vitamin B1) that your body absorbs more easily than natural B1. Research suggests is counters the harmful, aging effects of glycotoxins, found in high-fat meats.
Studies suggest that it may reduce the effects of toxins, help with oily skin and acne, aid in weight loss, relieve constipation and diarrhea, and lower cholesterol.
Has been shown to lower blood sugar, cause weight loss, and improve heart health.
A delicate citrus fruit. Support as an antiseptic, antibiotic, anti inflammatory, digestive stimulant, relaxant, sedative, and a general tonic to balance body systems.
Has been known to help prevent kidney stones, support the immune system, and assist with better metabolism.
Health benefits include: antioxidant, slows cognitive decline, improves lung health.
A soluble dietary fiber whose benefits include: regulating cholesterol, diabetes, cancer, HIV/AIDS, high blood pressure, cardiovascular health, and anti-viral.
A non-essential amino acid commonly used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning in the elderly.
Beta-estradiol is a form of estrogen, the primary female sex hormone, crucial for regulating reproductive and sexual functions. It supports bone density, cardiovascular health, and helps maintain skin elasticity, relieve menopausal symptoms, and as a prevention of osteoporosis.
A beta-hydroxybutyrate ketone bound in calcium. It is used as a nutritional supplement to increase ketones in the blood, putting the body into ketosis without the need to follow a ketone diet.
A chemical made by the body that provides energy when carbohydrates of sugars are low or unavailable. Benefits/uses include: nerve and brain health, improved physical strength, dry eye, Parkinsonism, migraines, and Alzheimer disease. Beta-Hydroxybutyrate Magnesium is bound to a magnesium salt.
A beta-hydroxybutyrate ketone bound in sodium. It is used as a nutritional supplement to increase ketones in the blood, putting the body into ketosis without the need to follow a ketone diet.
Used to lower cholesterol levels and to reduce enlarged prostate.
Has potential benefits for heart health, improving body composition, and promoting muscle gain and fat loss.
These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals.
Billions of Bifidobacterium line the walls of the large intestine (colon) and help ward off invasive harmful bacteria and other microorganisms, including yeast, and enhance the natural protective barrier in the gut. This facilitates the absorption of minerals such as calcium, copper, magnesium, iron, and zinc while producing B-complex vitamins and vitamin K.
Has probiotic benefits in babies and young children.
Naturally releases an acid that kills harmful organisms to aid digestion and metabolism.
Has been proven to fight tumor growths, improve digestion, and enhance immune system functions. Is also responsible for breaking down body waste and aiding in the absorption of vitamins and minerals in the gut.
Billions of Bifidobacterium line the walls of the large intestine (colon) and help ward off invasive harmful bacteria and other microorganisms, including yeast, and enhance the natural protective barrier in the gut. This facilitates the absorption of minerals such as calcium, copper, magnesium, iron, and zinc while producing B-complex vitamins and vitamin K.
Wild bilberries, similar to wild blueberries, are rich in anthocyanins and antioxidants that can support eye health and may help prevent age-related macular degeneration. Additionally, they have been associated with improved cardiovascular health due to their potential to reduce blood pressure and enhance blood vessel function. Bilberries contain chemicals called tannins and flavonoids and is a support for diarrhea, digestive-tract irritation (including mouth and throat), reducing swelling (anti inflammatory), regulating blood sugar, circulation, and eye wellness.
Birch is composed primarily of one chemical component: methyl salicylate. Methyl salicylate is analgesic, anti-inflammatory, anti-spasmodic, rubefacient, and anti-rheumatic and is therefore effective for muscle and joint pain relief.
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Can help with digestive and immune functions, stimulate appetite, and lower blood sugar.
Carrot is a common vegetable and comes in a variety of colors. The color variation is determined by the compounds in the carrot. The dark color indicates a high concentration of anthocyanins.
An American herb. Health Benefits: pain relief, reduce fever and cough, menstrual cramps, PMS (premenstrual syndrome), conditions related to menopause, and to induce labor.
Support for respiratory wellness, antibacterial, and antifungal.
These small, dark berries are packed with vitamin C, which plays a crucial role in immune system support and collagen production, promoting skin health. Additionally, black currants are a rich source of anthocyanins, powerful antioxidants known for their potential to combat oxidative stress, age-related eye problems, and inflammation.
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Support for stopping smoking, digestive wellness (constipation and diarrhea), and muscle or tendon injuries.
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Extracted from the needles of the Picea mariana tree.
Created in underground voids containing hot mineral-rich liquid (usually in granite or schist). As the liquid cools the minerals crystallize and form tourmaline crystals.
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A supplement commonly used to relieve symptoms of diarrhea, constipation, indigestion, and heartburn.
A common (but not foundational) ingredient in essiac tea. Support for digestive wellness, anti bacteria, fever, respiratory conditions, and nursing mothers' milk supply.
Support for immunity, gingivitis, and antibacterial.
This essential oil was used anciently as a perfume, in incense, and for embalming.
A member of the daisy family and extracted from the flower. Support for allergy relief, calming, mental clarity, and positive mood.
The flowers and leaves of the Achillea millefolium plant are used when distilling for an essential oil. Achillea millefolium is named after Achilles, the Greek Trojan War hero, who reportedly used this plant to treat wounds to his heel.
The fruit of the blueberry bush. Support for cognitive wellness, anti aging, cardiovascular wellness, oxidative stress, inflammation, and weight management.
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Health benefits include: anti-inflammatory, improves digestion, liver health, eliminate gall stones, immunity, constipation, reduce fever, anti-bacterial, eliminate parasites, urinary tract infections, and a treatment for gonorrhea.
Health benefits include: Vitamin A, K, calcium, magnesium, iron, anti-inflammatory, improves joint health, improves sleep, aids in weight loss.
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The indications for this homeopathic remedy include gastrointestinal irritation, nausea, moving, diarrhea, anxiety, irregular and painful menses, and infertility.
A mineral that is found in food and the environment. Support for building strong bones, osteoarthritis, building muscles, increasing testosterone, cognitive wellness, and muscle coordination.
Boswellia, also known as Indian frankincense, is an herbal extract or an essential oil taken from the resin of the Boswellia serrata tree. Resin made from boswellia extract has been used for centuries in Asian and African folk medicine. It's believed to treat chronic inflammatory illnesses as well as a number of other health conditions.
A destructive mold commonly found on plants, most notably wine grapes. Can cause lung symptoms, sometimes referred to as "winegrower's lung".
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BPC-157, also known as Body Protection Compound-157, is a synthetic peptide derived from a naturally occurring protein called Body Protection Compound (BPC). BPC-157 has gained attention for its regenerative properties and ability to accelerate the healing process in different tissues, including muscles, tendons, ligaments, and the gastrointestinal tract. It is believed to work by promoting angiogenesis (the formation of new blood vessels), increasing collagen production, and enhancing cell survival and migration. Research studies have suggested that BPC-157 may have beneficial effects on wound healing, tissue repair, and reducing inflammation.
Brassicasterol is one of many plant sterols (also found in shellfish). Plant sterols have a cholesterol lowering effect and are thus used to improve cardiovascular health.
A type of yeast, often used as a dietary supplement to support digestive health, as it may help maintain a balanced gut microbiome and improve gastrointestinal function. Additionally, some research suggests that Saccharomyces cerevisiae may have immune-boosting properties, potentially enhancing the body's defense mechanisms. A key ingredient in essiac tea. Support for antiviral, anti bacterial, treating skin conditions, and anti inflammatory.
Used for clearing broadband radiation. Imponderables are homeopathic remedies made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made. Although, some imponderables have indications beyond clearing.
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Known to support the immune system and help with metabolism.
An enzyme found in pineapple juice and in the pineapple stem. Support for nasal swelling (inflammation), osteoarthritis, poor digestion, muscle soreness, wounds, and burns.
Brussels sprouts are a nutritious vegetable rich in vitamins, minerals, and fiber, which can support overall health and well-being. They are particularly high in vitamin K, which plays a vital role in blood clotting and bone health, and vitamin C, which boosts the immune system and has antioxidant properties that help protect cells from damage. Additionally, the fiber content in Brussels sprouts promotes digestive health and may contribute to weight management.
The indications for this homeopathic remedy include muscle pain and soreness, dry mucous membranes, irritability, irregular and painful menses, abdominal pain, hoarseness, and constipation.
Buchu is a South African plant whose leaf is used to make medicine. Not recommended during pregnancy.
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Health benefits include: used to treat bug bites/stings, mouth ulcers, cuts, and promote healing for bruises, increase testosterone, increase libido
A Chinese herb used for respiratory health, digestive health, menstrual problems, liver infections, and immune support. Always administered with other herbs such as Scutellaria root or White Peony root.
Benefits Include: A key ingredient in Essiac Tea, Antiviral, Antibacterial, Treating Skin Conditions, Antiinflammatory.
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Support for hemorrhoids, gallstones, atherosclerosis (hardening of the arteries), poor circulation, pain, heaviness, leg cramps, varicose veins, itching, and swelling.
Health Benefits: anti-diabetic, treating osteoporosis
Support for migraines, allergies, asthma, ulcers, antioxidant, and immune support.
Can offer support for the cardiovascular, digestive, immune, and sexual systems.
Butyrospermum parkii, commonly known as Shea butter, is a natural fat extracted from the nuts of the African shea tree. It is commonly used in skincare products due to its moisturizing and healing properties, which can help to soothe and nourish dry or damaged skin.
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Cabbage is a nutritional powerhouse that supports inflammation reduction, heart health improvement, and digestive health enhancement due to its rich content of vitamins, minerals, and fiber. It's particularly noted for its high levels of vitamin C and K, alongside fiber which aids in digestion and overall gut health. Furthermore, cabbage has been linked to lower blood pressure and cholesterol levels, contributing to cardiovascular health.
A Western herb grown in the rain forest of Costa Rica. Uses include: general tonic, opening heart, elevating spirit, increasing vibrational frequency, improved neurotransmitter function, and increased endorphin levels.
Stimulates the respiratory center, nerve centers, and increases diuresis.
Homeopathic remedy made from the American Arum plant.
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One of the Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: relief from hemorrhoids, itching, general irritation, and pain. Relieves cracked and chapped skin and head colds with discharge. Known as the elastic remedy, it benefits tissue that is flexible.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: relief from colds with yellow puss, sore throat, post-nasal drip, pimples and blemishes (acne).
One of the Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: gum and tooth sensitivity, bone healing, chronic wasting diseases, anemia, early menses, lactation problems, involuntary sighing, and abdominal pain.
Calcitonin is a hormone that is produced in humans by the parafollicular cells (commonly known as C-cells) of the thyroid gland. Calcitonin is involved in helping to regulate levels of calcium and phosphate in the blood, opposing the action of parathyroid hormone.
Essential for wellness. Support for bone wellness, energy production, and heart wellness.
Commonly used as a dietary supplement. Health benefits: bone health, muscle health, heart health, nerve health, settle an upset stomach, and relieve heartburn and indigestion.
Health benefits include: treats ailments affecting the skin.
Camellia Oil is the oil from the seeds of the tea plant (Camellia sinensis, Camellia oleifera, or Camellia japonica).
Campesterol is a plant sterol that is used to inhibit cholesterol and improve cardiovascular health. Campesterol is found in nuts, fruits, legumes, and seeds.
Extracted from camphor tree wood and processed by steam distillation.
A sour berry that comes from the Amazon rainforest. It is considered a superfood.
Comes from the Canadian Fleabane plant found in Canada and the United States.
An opportunistic fungus that is usually found in the digestive system. It is the most common cause of fungal disease in humans.
A Chinese herb found in east Asia also known as Red Atractylodes/ Rhizoma Atractylodis is used for treating digestive system disorders and fluid retention.
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Indications for this homeopathic remedy include anxious restlessness, inflammation of the urogenital area, painful erection in males, irregular profuse menses, vaginal irritation, and burning in the esophagus and stomach.
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Health benefits include: pain relief - rheumatoid arthritis, osteoarthritis, and other painful conditions; digestive aid, cardiovascular and blood health; improved circulation; migraine relief.
May facilitate weight loss due to its ability to suppress appetite.
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Taken from the Cardamom plant and has been called the "Grains of Paradise" for many centuries.
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The vibrant orange color of carrots is an indicator of their rich beta-carotene content, a precursor to vitamin A, which promotes healthy vision and boosts the immune system. Moreover, carrots are an excellent source of dietary fiber, aiding digestion and supporting weight management. Their antioxidants, including carotenoids and polyphenols, contribute to reducing the risk of chronic diseases and combating oxidative stress.
Distilled from the seeds of the wild carrot plant (Daucus carota).
Promotes normal menstruation, helpful with abdominal masses, dizziness, joint pain, wound healing and sores that persist.
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Cascara sagrada bark, derived from the Rhamnus purshiana tree, is a natural laxative that can ease constipation and reduce hemorrhoid discomfort. Cascara sagrada contains compounds like emodin, which exhibit antimicrobial, anti-inflammatory, and potential anti-cancer activities. Emodin can also inhibit certain types of bacteria and fungi and reduce inflammation. Additionally, it contains antioxidants that may help combat free radicals and support overall health, including balancing blood sugar levels and possibly offering benefits for emotional well-being and anxiety.
Comes from the bark of the Cinnamomum cassia plant and is a sister plant to cinnamon.
Health benefits include: used as a laxative, anti-inflammatory, moisturizes the skin, reduces acne.
Cat's Claw is an anti-inflammatory, is antimicrobial, and is an immune system modulator that is safe for people with autoimmune disease. It is also used to treat Lyme disease.
Catalase is a commonly found enzyme that stimulates the decomposition of hydrogen peroxide to water and oxygen, thus protecting the body's cells from oxidative damage.
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Comes from Erythroxylum caatingae, Trichilia catigua, Anemopaegma arvense, or Micropholis caudata tree species - all with the same effect.
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Cayaponia Tayuya, a plant offering a range of health benefits due to its rich phytochemical content. Benefits include anti-inflammatory, antioxidant, and analgesic properties. It also supports digestive and immune system health, provides respiratory relief, and has anticancer potential due to its unique compounds such as cucurbitacins and flavones.
Support for pain, hypertension, antioxidant, antiparasitic, and antimicrobial.
Extracted from the bark of the Cedrus atlantica tree and is commonly found in Morocco.
A member of the poppy family, celandine is a medicinal herb that has been traditionally used to treat a variety of ailments. It contains compounds that have anti-inflammatory and antimicrobial properties, and may help with liver function and skin health.
Rich in nutrients and antioxidant properties, supports bone health, promotes red blood cell formation, and may improve blood-sugar levels.
A fiber-filled green plant/vegetable, which is 95% water and is often consumed in juice form.
Used for clearing cell phone radiation. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used for clearing cell tower radiation. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
An enzyme that "digests" cellulose, converting it to simple sugars (monosaccharides). Support for healthy-gut flora, normal bowel function, breaking down microbial biofilms (e.g. yeast), and digesting fermented foods and grains.
Used to create ability to assert oneself. Dr. Bach's Description: Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavours. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life.
Used to encourage trust in your own intuition. Dr. Bach's Description:Those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others and are often misguided.
Cetyl Myristoleate is a chemical compound which is a type of fatty acid ester or, more specifically, a cetylated fatty acid (CFA). It is the cetyl ester of myristoleic acid. There are some clinical trials appearing to show benefit for inflammation due to arthritis which should be taken into account.
German Chamomile (Matricaria Recutita) is a member of the daisy family. Support for relaxing the nervous system, soothing the digestive tract, assisting with sleep, intestinal motility, and tissue repair.
Chamomile is an ancient medicinal herb, which originates in Egypt and is also found in India, South America, South Africa, and Australia.
Believed to help stimulate the production of bile and to promote healthy liver and gall bladder function.
Can be used to relieve arthritis and rheumatic pain, stomach pain, bowel cramps, gas, diarrhea, urinary tract infections, and skin disorders.
A tree that has been used for over 2,500 years, aiding in treating various gynecologic conditions.
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Used to help find clarity in chaotic times and to be in control. Dr. Bach's Description: Fear of the mind being over-strained, of reason giving way, of doing fearful and dreaded things, not wished and known wrong, yet there comes the thought and impulse to do them.
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Used to learn from mistakes and move forward in life. Dr. Bach's Description: For those who do not take full advantage of observation and experience, and who take a longer time than others to learn the lessons of daily life. Whereas one experience would be enough for some, such people find it necessary to have more, sometimes several, before the lesson is learnt. Therefore, to their regret, they find themselves having to make the same error on different occasions when once would have been enough, or observation of others could have spared them even that one fault.
Benefits include: antioxidant, good source of fiber and protein, weight control, anti-inflammatory, cardiovascular health, bone health, and blood sugar control.
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A member of the pea family cultivated for its edible seeds that grow in pods.
Chickweed is a member of the carnation family. It grows close to the ground and is good to eat and is used as an herbal remedy. It may be eaten raw, used to make tea, applied directly to the skin, or infused into oil for topical use.
Used to develop unconditional love. Dr. Bach's Description: Those who are very mindful of the needs of others; they tend to be over-full of care for children, relatives, friends, always finding something that should be put right. They are continually correcting what they consider wrong, and enjoy doing so. They desire that those for whom they care should be near them.
A good source of inulin, a type of prebiotic fiber that has been linked to increased weight loss and improved gut health. Also contains some manganese and vitamin B6, two nutrients tied to brain health.
Helpful with irregular menses, pre-menstrual syndrome (PMS), infertility, postpartum abdominal pain, and urinary tract infection, promoting circulation, breast swelling and pain, and detoxification.
The smallest member of the onion family.
Has been used for blood pressure and ulcerative colitis.
An anti-inflammatory. Helpful with cognitive function, cardiovascular wellness, immune support, stress, and anxiety.
Can be used for anti aging, wounds, energy, and weight loss.
Support for antifungal, sexual wellness, and antioxidant.
Made from cocoa butter and contains the high percentages of cocoa. An antioxidant and referred to as a superfood. Support for stress reduction, blood pressure regulation, heart wellness, weight management, inflammation, and eye wellness.
Support for improved digestion, free-radical scavenging, weight loss, anti inflammatory, immune support, eye wellness, anti aging, and blood-pressure regulation.
Helps with DNA synthesis and maintaining a healthy nervous system. This nutrient is required to make acetylcholine, an important neurotransmitter.
Chondroitin is a substance that occurs naturally in the connective tissues of people and animals. As a supplement in higher doses than is found naturally, chondroitin is a popular treatment for osteoarthritis.
Health benefits include: anti-inflammatory, diuretic, pain relief, stimulant, proper bowel function, and detoxing - kidneys, bowel, lymphatic support.
An essential trace mineral. Support for brain wellness, and the metabolism of fat, carbohydrates, and sugar.
Chromium nicotinate glycinate is a unique form of chromium that has gained attention for its potential role in supporting blood sugar control and insulin sensitivity and may be beneficial for individuals with diabetes or those at risk of developing the condition.
A combination of chromium and niacin (B3) whose health benefits include: weight loss, blood sugar regulation, cardiovascular health, and building muscle mass.
A traditional Chinese medicine with these health benefits: liver health, lung health, eye health, regulating blood pressure, detoxifier, relieve sores and swelling, treating headaches, dizziness, sneezing, coughing, and irritated eyes.
A digestive enzyme that breaks down proteins in the small intestine. It is secreted by the pancreas and converted into an active form by trypsin.
Health Benefits Include: stimulates the nervous system, excites the nervous system.
Rich in phytonutrients, flavonoids, and phenolic compounds, it can be used as an antioxidant, improving sleep, lowering blood-sugar levels, and supporting a healthy digestive tract.
Made from the bark of the cinnamon tree and can act as an anti-microbial and help maintain blood-sugar levels.
Extracted from the interior bark of the cinnamon tree. Support for regulating blood sugar, heart wellness, anti viral, inflammation, and mental acuity.
A plant that has been used medicinally for thousands of years. It's a member of the grape family and is native to Asia, Africa, and the Arabian Peninsula.
Helpful with urinary incontinence, low back and knee pain, testicular pain, impotence, infertility, and constipation.
Distilled from the flowers of the Cistus ladanifer plant.
Steam distilled from the Cymbopogon nardus plant and is similar to lemongrass.
Health Benefits: laxative, diuretic, skin irritations like insect bites, and rectal bleeding.
Contains Vitamin C, which is essential for good bone structure, cartilage, muscle, and blood vessels. Aids in the absorption of iron, promotes wound-healing, and may also help to promoting overall wellness.
CJC-1295 is a synthetic peptide that belongs to the growth hormone-releasing hormone (GHRH) analog family. It is designed to increase the natural production and release of human growth hormone (HGH) from the pituitary gland. CJC-1295 is often used in the field of research and experimental medicine to study the effects of increased HGH levels on various physiological processes. One of the key features of CJC-1295 is its ability to prolong the half-life of growth hormone-releasing hormone in the body. This extended half-life allows for more sustained stimulation of HGH production, leading to potentially higher and more stable levels of growth hormone in the bloodstream. This sustained release profile makes CJC-1295 an attractive option for individuals looking to enhance muscle growth, improve body composition, and promote overall health and well-being.
Support for weight management, strength, anti inflammatory, allergies, and digestive wellness.
This is the most common airborne mold, indoors and out. Can cause headaches, itchy eyes, sinus congestion, runny nose, coughing, and rashes.
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Extracted from the leaves and flower buds. Support for menstrual issues, labor pains, asthma, coughing, sore throat, energy, stress, and gas.
Also called 'Pepper Vine', Clematis is toxic is large quantities. In very small quantities its benefits include: treating migraine headaches, intestinal distress, skin irritation and infections, varicose veins, syphilis, fluid retention, and nervous disorders. It is also an anti-bacterial, and anti-fungal. Dr. Bach's Description: Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times, when their ideals may come true. In illness, some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost.
Clinoptilolite is a type of naturally-occurring, non-fibrous Zeolite and is the most relevant Zeolite for therapeutic purposes including support for digestion, immunity, and nervous systems.
Extracted from the buds of the plant, Eugenia caryophyllata. Support for arthritis, rheumatism, asthma, bronchitis, sprains and strains, and toothaches.
Plays an essential role in producing energy. Support in being a strong antioxidant (helps soak up oxidative stress and free radicals), heart wellness, and vascular wellness.
Helps absorb and process vitamin B12 and aids in repair of myelin, which surrounds and protects nerve cells. Helps in the formation of hemoglobin (red blood cells) and regulate and stimulate the production of some enzymes, such as thyroxine, a thyroid hormone.
A brittle fat that comes from cocoa beans.
Benefits include: Cardiovascular Health, Blood Pressure Control, Weight Control, Anti-inflammatory, Joint Pain, Builds Stamina and Strength, Brain Health, Improves Memory, Anti-bacterial, and Anti-fungal.
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A superfood due to its high antioxidant content and potential health benefits and its ability to lower blood sugar, enhance cardiovascular health, promote fat loss, and improve brain health.
An Ayurvedic herb (member of the mint family) whose active ingredient is forskolin.
Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. It is the substance that holds the body together. Collagen forms a scaffold to provide strength and structure.
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Has antibacterial and antimicrobial effects, soothes skin, and can provide respiratory relief.
Support for immunity, digestive wellness, bowel integrity (leaky gut), skin conditions, and allergies.
For centuries, comfrey has been used as a traditional medicinal plant for the treatment of painful muscle and joint complaints. Comfrey has been used both internally and externally as an herbal medicine for more than 2,000 years in many countries (Rode, 2002).
Distilled from the oil-resin of the Copaiba tree. There are over 70 varieties and the most common source used in the United States comes from Brazilian Copaiba.
Can be used for improving wound healing and treating osteoarthritis and brittle bones (osteoporosis).
Claimed to support cardiovascular health, osteoporosis, nervous system function, and stimulate collagen and elastin.
Health benefits include: used to help treat digestive disorders.
Support for respiratory wellness, blood-sugar regulation, anti aging, cardiac wellness, sexual wellness, and immune support.
Extracted from the seeds of the Coriandrum sativum plant. The leaves of this plant are called Cilantro.
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Benefits include: urinary bladder health, prostate health, kidney stones, cardiovascular health, diabetes, high blood pressure, weight loss, cholesterol control, fatigue, and bedwetting.
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Cortisol is a steroid hormone produced by the adrenal glands that plays a key role in the body's stress response by helping regulate metabolism, immune function, and blood pressure. It helps maintain energy balance by controlling the use of fats, proteins, and carbohydrates, ensuring the body responds effectively to physical and emotional stress. In healthy levels, cortisol supports overall health by reducing inflammation and aiding in recovery, but prolonged elevated levels can have negative effects on the body.
An Asian herb, commonly used in Korea, China, and Japan.
A gram-positive anaerobic bacillus with significant immune modulating properties.
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Used to create acceptance of imperfections and improve self image. Dr. Bach's Description: This is the remedy of cleansing. For those who feel as if they had something not quite clean about themselves. Often it is something of apparently little importance: in others, there may be a more serious disease which is almost disregarded compared to the one thing on which they concentrate. In both types, they are anxious to be free from the one particular thing which is greatest in their minds and which seems so essential to them that it should be cured. They become despondent if treatment fails. Being a cleanser, this remedy purifies wounds if the patient has reason to believe that some poison has entered which must be drawn out.
Benefits include: urinary bladder health (UTI), anti-cancer, lower blood pressure, and improve eyesight.
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A top nutritional supplement for exercise performance. Health Benefits: Increased strength, increased power, and increased muscle mass.
Support as a mood enhancer, blood-sugar regulation, respiratory wellness, cognitive wellness, pain, detoxing, and weight management.
This fungus can cause skin infection, lung abscess, meningitis, eye infections, and inflammation of the abdominal cavity (peritoneum).
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Promotes hydration and aids in weight loss.
Extracted from the seeds of the Cuminum cyminum plant.
Cupuacu, a treasure from the Amazon, is acclaimed for its deep moisturizing properties, anti-inflammatory benefits, and UV ray protection, enhancing both skin and hair health. It's also known for its energy-boosting capabilities, offering a gentle, lasting focus without the jitters commonly associated with coffee. These benefits stem from its rich content of fatty acids and potent antioxidants.
Helpful with skin disease, indigestion, chest and abdominal pain, regulates menses, constipation, and as an anti-inflammatory.
Curcumin is a substance found in turmeric. Support for inflammation, antioxidant, pain, weight management, depression, DNA repair, and mental clarity.
Found in soil in tropical and temperate zones, this opportunistic pathogen can cause respiratory disease, sinusitis, and inflammatory reactions in the brain, spinal column, and abdominal cavity.
Helpful with immunity, impotence, nocturnal emissions, premature ejaculation, tinnitus, frequent urination, back pain, scanty menses, dizziness and diarrhea.
Cyclodextrins are a family of variously configured oligosaccharides that are used to bind various chemicals and then release them when their environment changes (pH, temperature, etc). They are commonly used in food, pharmaceuticals, chemicals, and agriculture.
Helpful with difficult urination, impotence, low sperm count, paralysis or general motor impairment and weak muscles. Also helps with constipation.
Distilled from the leaves of the Italian Cypress tree.
A natural sugar that can help prevent urinary tract infections (UTIs) by inhibiting bacteria like E. coli from adhering to the walls of the urinary tract. It is commonly used as a supplement to support urinary health, offering a natural alternative to antibiotics for managing recurrent UTIs. D-mannose is generally well-tolerated and may be beneficial for reducing the frequency of infections without disrupting the body's healthy bacteria balance.
Used to improve athletic performance by boosting muscle energy, improving symptoms of chronic fatigue syndrome (CFS), fibromyalgia, and coronary artery disease.
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Supports headaches, nervous upset stomach, constipation, bedwetting, boosting mental and physical stamina, and sexual wellness.
Used to aid in digestion and help stimulate appetite.
Highly nutritious and contains potent antioxidants, it may help fight inflammation, aid blood-sugar control, reduce cholesterol, lower blood pressure, promote a healthy liver, aid weight loss, support healthy digestion and treat constipation, boost your immune system, and be a useful skincare treatment, and support healthy bones.
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Health Benefits Include: used to treat fever.
This comes from India.
Devil's claw is a flowering plant of the sesame family. Its root packs several active plant compounds and is used as an herbal supplement. In particular, devil's claw contains iridoid glycosides, a class of compounds which has demonstrated anti-inflammatory effects.
A key Omega-3 fatty acid. This source comes from non-GMO micro-algae. Supports brain wellness, nerve wellness, cardiovascular wellness, and hormone balance.
Dehydroepiandrosterone (DHEA) is an important precursor hormone. Precursors are substances that are converted by the body into hormones. DHEA is the highest circulating steroid present in the human body. It does not have much biological effect on its own but is powerful when converted into hormones such as testosterone and estradiol.
Helpful with urinary tract infections, scanty menstrual periods, constipation, and dry, painful conditions.
Benefits include: anti-cancer, skin and hair health, nerve health, blood pressure regulation, and immune support.
An herb commonly used in cooking. Health benefits include: digestive aid, treating colic in infants, and bad breath. Contains vitamin A, vitamin C, manganese, iron, and folate.
An enzyme that regulates physiological processes such as eating, digestion, the perception of pain, growth, and immune function.
Health benefits include: used to treat menopausal symptoms and PMS.
Dopamine is a hormone and a neurotransmitter that plays several important roles in the brain and body. Dopamine plays an important role in Immune Function, Metabolism, Musculoskeletal growth & repair, and is well known for its function in the Nervous System.
This comes from Ecuador.
Distilled from the branches and needles of the Douglas Fir.
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Has antioxidant properties and known to be used to lower blood pressure, boost immune system, enhance blood circulation, and improve digestion.
Rich in vitamin C, vitamin A, and antioxidants. Pine needles are used to make tea that boosts immunity and provides other health benefits.
A member of the sunflower family and all parts of the plant are used medicinally. Supports the immune system, respiratory problems, and inflammation.
Ecklonia cava is a species of algae. The extracts are available in dietary supplement form. A type of brown algae, Ecklonia cava is found off the coasts of Japan, Korea, and China. When consumed as a dietary supplement, Ecklonia cava is said to treat a variety of health problems.
Comes from a plant that is not technically Oregano, but it gets its name from its Oregano-like aroma.
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People take to improve cognitive function, circulation, and heart health.
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Health Benefits: diuretic, antidiarrheal, kidney stones, anti-inflammatory, analgesic (pain reliever), regulate blood pressure, anti-bacterial, anti-fungal, anti-oxidant, and general tonic.
Benefits include: Immune support, antioxidant, reduces stress, anti-inflammatory, and cardiovascular health.
A plant containing inulin. Benefits include: immune support, respiratory health, move phlegm, ease digestive issues, sooth and support the mucous membranes throughout the body. Note: not to be used during pregnancy or while lactating.
Used for clearing electricity. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Is in the same botanical family as Myrrh and Frankincense and is distilled from the resin of the Canarium luzonicum tree.
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Health benefits include: antioxidant, anti-inflammatory, helps prevent cancer, aids in weight loss.
Used to create greater efficiency, more self assurance, and proper perspective. Dr. Bach's Description: Those who are doing good work, are following the calling of their life and who hope to do something of importance, and this often for the benefit of humanity. At times there may be periods of depression when they feel that the task they have undertaken is too difficult, and not within the power of a human being.
Used for clearing gamma ray EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used for clearing infrared EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used for clearing microwave EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used for clearing AM and FM radio EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used for clearing ultraviolet EMF. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Common Foods
Common Foods
Promotes a balanced gut environment.
Supports wound healing, cardiovascular wellness and increasing mood.
A phytonutrient that belongs to the flavonoid family and polyphenol class. It is found in food; cocoa, green and black tea, grapes, apple, and dark chocolate are some containing higher quantities.
Also known as Epicoccum nigrum, this moldd is found in soil, on dead plants, wood, paper, textiles, food, insects, and human skin. It is dispersed by the wind and is also found in mold contaminated buildings. Causes allergic reactions in humans.
This fungus causes skin and nail infections in humans. Also causes athlete's foot, jock-itch, and ringworm.
Epitalon peptide, also known as Epithalamin or Epithalon, is a synthetic tetrapeptide consisting of the amino acid sequence Ala-Glu-Asp-Gly. Epitalon was initially isolated from the pineal gland and has been studied for its potential anti-aging and rejuvenating effects. Epitalon is believed to stimulate the production of telomerase, an enzyme that helps protect and extend the length of telomeres. Telomeres are protective caps at the end of chromosomes, and their length is associated with aging and cellular health. By supporting telomere length, Epitalon may contribute to cellular longevity and delay the aging process. Furthermore, Epitalon has been investigated for its potential to regulate the production of melatonin, a hormone involved in sleep-wake cycles and overall well-being. It may also promote the synthesis of other important hormones, such as follicle-stimulating hormone (FSH) and luteinizing hormone (LH), which play crucial roles in reproductive health.
Supports the nervous system and promotes skin wellness and inflammation relief.
Ergothioneine is an amino acid naturally occurring in certain bacteria and in mushrooms. It has been linked to numerous health benefits including reduced inflammation, improved cognitive function, and protection against oxidative stress. It has also been shown to have a protective effect on various organs in the body, such as the liver and heart.
An evergreen aromatic shrub that grows three to four feet tall and is found primarily in California and Oregon.
Estriol is one of the three main forms of estrogen, primarily produced during pregnancy, and is considered a weaker estrogen compared to estradiol and estrone. It supports fetal development and helps prepare the body for childbirth. It is sometimes used to alleviate menopausal symptoms, such as vaginal dryness and hot flashes.
Eucalyptol is a cytokine inhibiter used to control mucus secretions and slow or prevent inflammation in the respiratory system.
Comes from a tree that is a cross between the Eucalyptus citriodora and Eucalyptus globulus.
Also called the Blue Gum tree and supports antiseptic and respiratory wellness. Works as a digestive aid, assists with immune support, anti infection, and mucous-membrane wellness.
Is sometimes said to be "gentler" than Eucalyptus globulus and can help with the respiratory system and skin.
An herb from a tree native to China. It has been used for centuries for its positive effects on strengthening skeletal structure as well as many other over all health benefits.
An American herb. Health benefits: immune support, used to treat fever (Dengue Fever), and the flu, anti-inflammatory, respiratory health, joint pain, diuretic, induce sweating, treat constipation, and increase urine output.
Rich in essential fatty acids (EFAs). Much of its beneficial action comes from gamma linolenic acid (GLA), an Omega-6 fatty acid. Support for skin conditions and irritations, anti inflammatory, menopause, perimenopause, the immune system, and arthritis.
Eyebright (Euphrasia) is an herb that is traditionally used for eye health and is said to be beneficial for a variety of eye-related conditions such as conjunctivitis and inflammation. It is also believed to have anti-inflammatory properties and may help with respiratory and digestive issues.
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Distilled from both the seeds and upper parts (above ground) of the Fennel plant.
Fenugreek is an erect annual herb native to southern Europe and Asia. Undoubtedly one of the oldest cultivated medicinal plants. It is grown as a food, condiment, medicinal, dye, and forage plant. Support for digestive aid, respiratory wellness, immune support, promote lactation, aphrodisiac, blood sugar regulation, fevers, lymphatic, and congestion.
May function as a laxative, improve eye heath, reduce inflammation, and normalize blood sugar.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: anti-inflammatory, reduces bleeding, accelerates healing, reduces fever and redness, reduces swelling, and relief from colds.
May assist with symptoms of migraines. pain relief, elevating mood, and helping with rosacea.
The fig is the edible fruit of Ficus caric, a small tree native to the Mediterranean region. Figs are a rich source of dietary fiber, which supports digestive health, helps regulate blood sugar levels, and aid in weight management. Figs also contain essential vitamins and minerals, such as potassium, which promotes heart health and helps maintain proper blood pressure.
A polyphenol flavonoid found in foods such as apples and strawberries. It is a powerful senolytic, meaning it reduces cell senescence (the inability of a cell to reproduce). Senescence is a key factor in the body's prevention of cancer, but it is also a significant contributor to the aging process.
Support for heart wellness, cardiovascular wellness, and kidney wellness.
Naturally occurring plant pigments and one of the reasons fruits and vegetables are so good for you. Plays a special role in protecting the brain and reducing risk of asthma and stroke.
Supports cardiovascular wellness, detoxification, and acts as an antioxidant.
Most of the benefits are attributable to its high content of Alpha-Linolenic Acid and may help with abnormal blood clotting, lower elevated blood pressure, improve vision and color perception, alleviate some allergies, reduce inflammation, and help with dry skin.
An imponderable homeopathic remedy used to counter the negative effects of exposure to fluorescent light which can include symptoms of mercury exposure.
Follicle-stimulating hormone (FSH) is a key hormone produced by the pituitary gland that regulates reproductive processes in both men and women. In women, FSH stimulates the growth and development of ovarian follicles, which are necessary for ovulation and estrogen production. In men, FSH supports sperm production by acting on the testes, playing a crucial role in maintaining fertility and reproductive health.
Extracted from the resin of the Boswellia carterii tree. Supports mental clarity, depression, immune enhancement, skin conditions, hormone balance, energy, and sleep.
Common Foods
An oligosaccharide (2-10 sugars) probiotic with these health benefits: Improved immunity, bone health, microbiome balance and health, lower cholesterol, lower triglycerides, and improve glucose metabolism. Commonly used as a low-calorie food sweetener.
Common Foods
Fucoidan comes from brown seaweed and brown algae and is known as a fucose-containing sulfated polysaccharide (FCSP). (Not to be confused with Fucoxanthin)
The source of the brown color in brown algae (not to be confused with Fucoidan). Fucoxanthin contributes to the total production of carotenoids in nature; roughly 10%. Carotenoids are pigments that facilitate photosynthesis.
Supports as a detox agent for herbicides, including glyphosate.
Health benefits include: liver/gall bladder health, easing digestive discomfort, relieve constipation, diuretic, and treating various skin disorders - eczema.
Commonly found in soid and on plants. Some species of Fusarium produce mycotoxins in cereal crops. Fusarium is used in some human food products (Quorn - a meat substitute is an example). Symptoms caused in humans include eye irritation and nail fungus, lung irritation, and skin rash.
A neurotransmitter (amino acid) with these health benefits: calming, reduces anxiety, elevate mood, ADHD, PMS, blood pressure regulation, lean muscle development, fat burning, and muscle control.
Gac (Momordica cochinchinensis) is a Southeast Asian fruit containing high amounts of beta-carotene and lycopene, and vitamins A, E, and C. It is used as an antioxidant and to improve collagen in the skin.
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Galium mollugo, also known as hedge bedstraw or false baby's breath, is a medicinal plant that has been used for centuries for its health benefits. It is believed to have diuretic and anti-inflammatory properties, and may help with digestive issues and skin conditions.
Galium verum, also known as lady's bedstraw, is a medicinal plant that has been used for its health benefits for centuries. It is believed to have diuretic and anti-inflammatory properties, and may help with a variety of conditions, including skin issues, urinary tract infections, and digestive problems.
A pumpkin-shaped fruit with a rind that is full of Hydroxycitric Acid (HCA).
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Offers support for the immune system, anti bacterial, anti virus, anti fungal, acts as an aphrodisiac, and kidney wellness.
Believed to lower cholesterol levels, assist with high blood pressure, and balance blood-sugar levels.
Some clinical studies report that the oral ingestion of hydrolyzed collagen decreases joint pain, those with the most severe symptoms showing the most benefit. Beneficial action is likely due to hydrolyzed collagen accumulation in the cartilage and stimulated production of collagen by the chondrocytes, the cells of cartilage. Several studies have shown that a daily intake of hydrolyzed collagen increases bone mass density.
Native to subtropical and tropical America. Health benefits include: nerve health, skin health, ear pain, menstrual problems, headache, anxiety, muscle pain, immune support, over-active bladder, and ear pain.
Genistein is an aglycone and part of the family of plant isoflavones. While it occurs naturally in soya beans, it can also be prepared in a purer, synthetic form. Isoflavones have similar chemical structures to human estrogen. Over the past few decades, evidence has emerged that genistein intake may have health benefits that span heart disease, reduced onset levels for breast and prostate cancer, and bone health.
Used to accept setbacks, keep mistakes in perspective, and avid pessimism or negative attitudes. Dr. Bach's Description: Those who are easily discouraged. They may be progressing well in illness, or in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens them.
A normal part of the human microbiome, associated with skin, sputum, and feces. It is also used in making cheese and yogurt. In humans Geotrichum can cause geotrichosis, affecting respiratory system, oral and vaginal areas, digestive system, and the skin.
Comes from pelargonium graveolens, a shrub native to South Africa, Zimbabwe, and Mozambique. Offers support as an antifungal and acts as an insect repellent.
An antioxidant mineral and helps detox heavy metals including mercury and cadmium. Offers support for yeast and viral infections, the immune system, and improving circulation (particularly to the brain).
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A naturally occurring peptide known for its ability to promote wound healing and skin regeneration, making it a popular ingredient in anti-aging and skincare products. GHK-Cu stimulates the production of collagen and elastin, which can lead to reduced appearance of fine lines and wrinkles. Additionally, it possesses antioxidant properties, helping to protect the skin from damage caused by free radicals and environmental stressors.
Offers support for male hormone wellness, weight management, and energy.
Distilled from the root of the Zingiber officinale plant.
May help with cognitive function, soothing bladder infection, and increasing sexual energy.
Offers support for anxiety, dental caries and plaque, brain wellness, and anti inflammatory.
An adaptogen whose benefits include: stress relief, immune support, anticancer, treating diabetes, enhance male sexual performance, and is an aphrodisiac.
Offers support for male sexual wellness, the immune system, energy, antioxidant, and acts as an anti inflammatory.
Supports wellness in cardiovascular, liver function, kidney function, and is an antioxidant.
An herbal adaptogen with the following benefits: nourishes muscles, boosts energy, anti-inflammatory, reduces edema, nerve health, diabetes, male sexual energy, and reduces cortisol production.
A fatty acid found primarily in vegetable oil. A primary source is evening primrose oil. Offers support for atopic dermatitis, ADD, and lung wellness.
Glucosamine is a natural compound found in cartilage — the tough tissue that cushions joints. In supplement form, glucosamine is harvested from shells of shellfish or made in a lab. There are several forms of glucosamine, including glucosamine sulfate, glucosamine hydrochloride and N-acetyl glucosamine.
Offers support as an antioxidant, immune support, detoxification, cystic fibrosis, and autoimmune disorders.
Glycerin, a natural compound commonly used in skincare, offers numerous wellness benefits. It acts as a humectant, attracting and retaining moisture in the skin, and has been shown to help improve skin hydration and barrier function, contributing to overall skin wellness.
A chemical made in the body from Choline. Also produced in labs and used in supplements for performance enhancement and strength.
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Offers support as an antioxidant, helps depression, heart wellness, memory loss, anti-cancer, immune support, and anti-aging.
Has anti-inflammatory and rejuvenating properties, enhances mood, improves cognitive function, and strengthen skin health.
Benefits include: anti-inflammatory, urinary health, immune support, and respiratory health.
Used as an herb and homeopathic remedy, indications include regulating blood pressure, help with digestive functions, reduce inflammation, regulate blood sugar, constipation, testicular pain, and gynecological issues in women.
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Common Foods
Used to create hope, willpower, and positive potential. Dr. Bach's Description: Very great hopelessness, they have given up belief that more can be done for them. Under persuasion or to please others they may try different treatments, at the same time assuring those around that there is so little hope of relief.
Centella asiatica L. (Gotu Kola) is a nutritionally important plant and a valued traditional medicine in South East Asia. Gotu kola contains certain chemicals that seem to decrease inflammation and also decrease blood pressure in veins. Gotu kola also seems to increase collagen production, which is important for wound healing.
May help improve blood circulation and lowering cholesterol levels. Reduces swelling caused by injury and supports eye health.
Grapes are a fruit that grow on vines. Both the pulp and skin are high in antioxidants.
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Common Foods
Cold pressed from the grapefruit.
Hypothesized to help prevent infectious bacteria growing inside your urinary tract.
Benefits include: diuretic, urinary tract health, prostate health, gout, rheumatism, and cystitis.
Benefits include: anti-cancer, anti-viral (herpes), immune support, anti-parasitic, and fight infections.
Cold pressed from the rind of the unripened Citrus nobilis.
Contains a large amount of antioxidants called polyphenols - specifically epigallocatechin gallate (EGCG), catechins, theaflavins, tannins, and flavonoids. Offers support for anti inflammatory and appetite control.
A rich source of 5-HTP.
Health benefits include: antioxidants, decreases fatigue/boosts energy, treat constipation, and improves mental cognition
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Health Benefits Include: respiratory health - hay fever; lower cholesterol, digestive health, improve physical performance, relieve gout, anti-cancer, and as a topical to treat scabies.
One chemical ingredient in the extract is the steroid guggulsterone, which acts as an antagonist of the farnesoid X receptor, once believed to result in decreased cholesterol synthesis in the liver.
Health benefits include: help lower cholesterol levels, keep blood sugar in check, protect against diabetes, and aid in the treatment of digestive disorders such as irritable bowel syndrome, suppress appetite, reduce gut inflammation, alleviate constipation, relieve diarrhea, and support weight loss efforts, probiotic
May help in lowering elevated blood sugar.
An adaptogenic herb traditionally used in Chinese medicine to boost energy and improve endurance. It has antioxidant and anti-inflammatory properties, which can support cardiovascular health by lowering cholesterol and blood pressure levels. Additionally, jiaogulan is believed to promote longevity and enhance immune function due to its ability to help the body adapt to stress.
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A variety of deciduous shrubs and trees that bloom late in the season and early in the spring.
Extracted from the Santalum paniculatum plant and offers support for cognitive wellness, allergies, tissue regeneration, anti yeast, and immune support.
Hawthorn leaf is a traditional herbal remedy used for cardiovascular health, particularly for its potential to improve blood flow and reduce blood pressure. It is also believed to have antioxidant and anti-inflammatory properties, which may make it useful for a variety of other health conditions.
Loaded with antioxidants and has been used to for its anti-inflammatory properties, reducing blood pressure, aiding digestion, reducing anxiety, and promoting heart health.
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Develops ability to listen and empathize. Dr. Bach's Description: Those who are always seeking the companionship of anyone who may be available, as they find it necessary to discuss their own affairs with others, no matter whom it may be. They are very unhappy if they have to be alone for any length of time.
A member of the Daisy plant family and offers support for anti inflammatory, antimicrobial, astringent, helps treat scar tissue, assists with liver wellness, anti fungal, stress reduction, allergies, energy, and skin wellness.
This species of fungus are responsible for diseases in grasses, fruit trees, grain cereals, and potatoes. In humans they can create allergic reactions like rhinitis and asthma.
Hematite is a mineral that is believed to have a variety of health benefits. It is said to have grounding and balancing properties, and may help with blood circulation, stress reduction, and overall vitality.
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Common Foods
Stimulates growth in young people, regulates body fluids and body composition, and supports sugar and fat metabolism.
Offers support for immunity and wound healing.
Eextracted from the Hinoki wood and sometimes referred to the "tree where God stayed" because of its resistance to decay.
Common Foods
Health benefits include: used for cough, fever, digestive disorders, heart disease. Dr. Bach's Description: For those who sometimes are attacked by thoughts of such kind as jealousy, envy, revenge, suspicion. For the different forms of vexation. Within themselves, they may suffer much, often when there is no real cause for their unhappiness.
Offers support for anxiety, dental caries and plaque, brain wellness, and anti inflammatory.
Homaccords are made by combining a single remedy at multiple potencies. Homaccords are considered safer because as the body adjusts or adapts to one particular potency, it will find other potencies that will be appropriate, thus reducing the likelihood of a proving. A proving occurs when the remedy stimulates the manifestation of its rubrics or known symptoms. This happens when the potency is used longer than it should be. Because of the reduced risk of a proving, homaccords can be used in InfoBoosts with longer durations.
Homaccords are made by combining a single remedy at multiple potencies. Homaccords are considered safer because as the body adjusts or adapts to one particular potency, it will find other potencies that will be appropriate, thus reducing the likelihood of a proving. A proving occurs when the remedy stimulates the manifestation of its rubrics or known symptoms. This happens when the potency is used longer than it should be. Because of the reduced risk of a proving, homaccords can be used in InfoBoosts with longer durations.
Homaccords are made by combining a single remedy at multiple potencies. Homaccords are considered safer because as the body adjusts or adapts to one particular potency, it will find other potencies that will be appropriate, thus reducing the likelihood of a proving. A proving occurs when the remedy stimulates the manifestation of its rubrics or known symptoms. This happens when the potency is used longer than it should be. Because of the reduced risk of a proving, homaccords can be used in InfoBoosts with longer durations.
Contains antioxidant properties while its antibacterial and anti-fungal power has been shown to boost immunity.
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Used to embrace the present and not live in the past. Dr. Bach's Description: Those who live much in the past, perhaps a time of great happiness, or memories of a lost friend, or ambitions which have not come true. They do not expect further happiness such as they have had.
Comes from the Chamaecyparis formosensis tree, which grows up 60 meters tall and can live for 1,000 years.
Offers support for osteoporosis, female sexual wellness, weight management, depression, anxiety, insomnia, and immune support.
Native to Asia and Europe and a member of the mint family. The leaves and flower tops are used as remedies.
This mold is abundant decomposing plants, leather, manmade material, and wood products. Spores are released in great numbers after damp weather or rain.
Used to overcome procrastination. Dr. Bach's Description: For those who feel that they have not sufficient strength, mentally or physically, to carry the burden of life placed upon them; the affairs of every day seem too much for them to accomplish, though they generally succeed in fulfilling their task. For those who believe that some part, of mind or body, needs to be strengthened before they can easily fulfil their work.
Active compound is Icariin and offers support for cardiovascular wellness, support for the nervous system, and assist with erectile dysfunction. Helpful with impotence, frequent urination, forgetfulness, pain in the lower back and knees, muscle cramps, joint pain, numbness in the extremities, dizziness, and irregular menstruation.
Horseradish contains compounds like glucosinolates, which have been associated with potential cancer-fighting properties and may help detoxify the body. Additionally, it is a good source of vitamin C, which supports the immune system and overall health.
Has been used for better kidney and bladder function, urinary tract health, and incontinence.
Offers support as a detox agent for herbicides, including Glyphosate.
An extraction from Chinese club moss or fir club moss. Used to improve memory and mental function especially when dementia or Alzheimer disease is a factor. Also used to treat muscle diseases like myasthenia gravis.
A moisture-binding ingredient that helps keep skin plump and hydrated.
Benefits include: urinary bladder health, hay fever, prostate health, and kidney stones.
A strong acid that is part of the gastric acid in the digestive system. Ingesting concentrated HCl can damage the body. In food production, HCl is used in small quantities, in a buffered and neutralized form.
Used as a cleaning agent because of its strong oxidative effect and is toxic for this reason. Benefits: anti-microbial, used to prevent infection in minor wounds and mouth irritations, and to kill mold and fungi.
Regular water with hydrogen gas added to it.
Hydroxyproline is a derivative of proline which is a signature amino acid for fibrillar collagens and comprises approximately 13.5% of the protein.
Health Benefits Include: used to reduce coughs.
Comes from the Hyssopus officinalis plant, a member of the Mint family.
Distilled from the needles of the Abies balsamea tree.
This is distilled from the Picea pungens tree.
Health Benefits Include: used to prevent fainting.
Used to develop patience. Dr. Bach's Description: Those who are quick in thought and action and who wish all things to be done without hesitation or delay. When ill they are anxious for a hasty recovery. They find it very difficult to be patient with people who are slow, as they consider it wrong and a waste of time, and they will endeavour to make such people quicker in all ways. They often prefer to work and think alone, so that they can do everything at their own speed.
Benefits include: liver health, kidney health, and anti-viral (herpes).
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Health Benefits Include: Mental clarity and focus, improved circulation, cardiac health, muscle health and strength, and improves recovery time from physical exertion.
Used to improve digestive health, relieve constipation, and promote weight loss.
An enzyme that stimulates the digestion of sucrose (sugar) into fructose and glucose. Glucose is the fuel of the cell.
A mineral that is needed in the diet to ensure that the thyroid works properly. Offers support for metabolism, bone wellness, immune response, development of the central nervous system (CNS), maintaining proper body temperature, energy, and assists with weight management.
Ipamorelin is a synthetic peptide that belongs to the class of growth hormone secretagogues (GHS). It is designed to stimulate the release of growth hormone (GH) from the pituitary gland. Ipamorelin works by binding to specific receptors in the pituitary gland called ghrelin receptors. This interaction triggers a signaling cascade that leads to the secretion of growth hormone. Unlike other peptides in its class, ipamorelin is highly selective in its action, primarily targeting the release of GH without significantly affecting other hormones or causing undesirable side effects. The release of growth hormone induced by ipamorelin offers several potential benefits. It can promote anabolic effects, including increased muscle mass, improved strength, and enhanced recovery. Additionally, ipamorelin may help to improve body composition by reducing fat accumulation and promoting fat oxidation. It can also have positive effects on bone density and joint health, making it of interest in areas such as anti-aging, sports performance enhancement, and potentially certain medical conditions.
Ipriflavone is a synthetic flavonoid derived from the soy isoflavone called daidzein. It promotes the incorporation of calcium into bone and inhibits bone breakdown, thus preventing and reversing osteoporosis.
IAn essential trace mineral that offers support for energy and blood wellness.
An African tree whose mango-like fruit is rich in fat and protein. Uses include weight control (loss), appetite control, cholesterol and triglyceride reduction, blood sugar regulation.
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This comes from a lemon whose color is green when it is ripe, thus the name.
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Benefits include: Bronchitis, mouth and sore throat, gum disease, respiratory health, skin health, edema, and constipation.
Distilled from the blossoms of the Jasminum grandiflorum and offers support as an antiseptic, aphrodisiac, detox, and assists with calming.
Rich in iron, potassium, and vitamin B1, Jerusalem Artichokes provide the following benefits: improved energy, support of muscle and nerve health, and controlling blood sugar.
Used for clearing jet lag. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
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Jojoba oil, derived from the nut of the jojoba plant, is rich in vitamins and minerals, including vitamin E and B complex, copper, and zinc, which help fight inflammation and oxidative stress. Its antibacterial and antioxidant properties make it effective for moisturizing skin, combating fine lines, soothing sunburns, and even improving acne-prone skin. Jojoba oil is also beneficial for hair care, acting as a great leave-in conditioner that can strengthen hair.
Extracted from the berry, may stimulate appetite and act as a diuretic.
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Kale is particularly rich in vitamin K, which supports bone health, and vitamin C, which boosts the immune system, and is associated with a reduced risk of chronic diseases due to its high antioxidant content. Additionally, kale is a good source of dietary fiber, contributing to digestive health and weight management.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: purifies blood, reduces swelling, digestive aid, treat infections, and treating colds with a white discharge.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: used to treat headaches, considered a nerve nutrient, relieve stress and nervous tension, improve sleep, and reduce pain.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: immune stimulant, treat common cold with yellow discharge, treating acne, relieves headache, improves memory, reduces stress, and anxiety.
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Health Benefits Include: antioxidant, promotes thyroid health, used to purify the blood, aids in weight loss.
Health benefits include: anti-parasitic.
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Support for a common (but not foundational), ingredient in essiac tea, a rich source of several vitamins and minerals.
Keratan sulfate (KS), also called keratosulfate, is any of several sulfated glycosaminoglycans (structural carbohydrates) that have been found especially in the cornea, cartilage, and bone. It is also synthesized in the central nervous system where it participates both in development and in the glial scar formation following an injury. Keratan sulfates are large, highly hydrated molecules which in joints can act as a cushion to absorb mechanical shock.
May lower elevated Blood Sugar levels.
Kisspeptin is a peptide hormone that plays a crucial role in regulating reproductive functions in both males and females. It is derived from the Kiss1 gene and is primarily produced in the hypothalamus, a region of the brain that controls various physiological processes. One of the key functions of kisspeptin is its ability to stimulate the release of gonadotropin-releasing hormone (GnRH) from the hypothalamus. GnRH, in turn, initiates the release of follicle-stimulating hormone (FSH) and luteinizing hormone (LH) from the pituitary gland, which are essential for the development and maturation of the reproductive system. Kisspeptin is known to be involved in the regulation of puberty onset, fertility, and the menstrual cycle in females. It also plays a role in sperm production and testosterone secretion in males. By controlling the secretion of FSH and LH, kisspeptin helps maintain proper reproductive function and hormonal balance.
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An herb used for: skin conditions, acne, hemorrhoids, anti-bacterial, pain relief, wound healing, improve lymphatic function, and detoxification.
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Common Foods
A Chinese herb used for: weight loss, managing cholesterol, digestive problems, abdominal pain, gas, bloating, nausea, blood sugar regulation, constipation, and wound healing.
This comes from a small, shrimp-like marine animal and is rich in omega-3 fatty acids, docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA).
This plant is native to Japan, Korea, and China. It is a trailing vine and is often considered an invasive weed. The root (which resembles a yam or potato) is the part most often used for medicinal purposes, but the tips of the vines and flowers are also edible.
Common Foods
This comes from the Kunzea ambigua shrub that grows in Australia and Tasmania.
Offers support for blood sugar regulation, energy, stress, and male sexual wellness.
Benefits include: lowering blood sugar (blocks sucrose) and weight loss.
Benefits Include: Erectile Dysfunction, Male Sexual Health, Cardiovascular Health, and Strength.
A non-essential amino acid (meaning the body produces it). Supports strength, nerve wellness, and tissue repair.
Aspartic Acid is a non-essential amino acid in humans, Aspartic Acid has an overall negative charge and plays an important role in the synthesis of other amino acids and in the citric acid and urea cycles. Asparagine, arginine, lysine, methionine, isoleucine, and some nucleotides are synthesized from aspartic acid. Aspartic acid also serves as a neurotransmitter.
Carnosine (beta-alanyl-L-histidine) is a dipeptide molecule, made up of the amino acids beta-alanine and histidine. It is highly concentrated in muscle and brain tissues. It has been proven to scavenge reactive oxygen species (ROS) as well as alpha-beta unsaturated aldehydes formed from peroxidation of cell membrane fatty acids during oxidative stress. It also buffers pH in muscle cells, and acts as a neurotransmitter in the brain. It is also a zwitterion, a neutral molecule with a positive and negative end. Carnosine can chelate divalent metal ions. Carnosine can reduce the telomere shortening rate. It is also considered as a geroprotector.
A non-essential amino acid whose benefits include: Vasodilator, Increase Nitric Acid, Male Sexual Health, Cardiac Health, Energy, Immunity, and Strength.
A semi-essential amino acid that is a building block for glutathione. Offers support as an antioxidant (by virtue of its relationship to glutathione). Supports reducing the toxic effect of alcohol (liver damage and hangover), assists with male sexual wellness, OCD, respiratory wellness, and digestion.
An amino acid and a neurotransmitter involved in the synthesis of other neurotransmitters such as GABA. Supports energy, strength, supports digestion, gut wellness, and muscle tissue repair.
The most abundant non-essential amino acid in the human body. Supports protein synthesis, acid-base regulation, injury repair, digestive wellness, and disease recovery.
Used for preventing stroke, sleep problems, benign prostatic hyperplasia (BPH), metabolic syndrome, and some rare inherited metabolic disorders.
An amino acid that supports energy, strength, anti inflammatory, allergies, and ulcers.
An essential amino acid the body does not produce. Supports energy, strength, muscle integrity, blood sugar regulation, and hemoglobin formation.
An essential amino acid the body does not produce. L-Leucine has more power to stimulate protein synthesis than any other amino acid. Supports energy, strength, and muscle integrity.
An essential amino acid the body does not produce. Offers support for anxiety, immune support, weight management, energy, and strength.
A non-essential amino acid the body produces, although supplementing enhances its effect. Supports energy, strength, antioxidant, cardiovascular wellness, anti aging, detox, and female infertility.
A non-essential amino acid the body produces. Offers support for energy, strength, liver wellness, fatigue, and supports the human growth hormone.
An essential amino acid the body does not produce. Offers support for energy, strength, caffeine and alcohol addiction, skin issues, anti inflammatory, and weight management.
A non-essential amino acid the body produces, although supplementing enhances its effect. Supports energy, strength, the production and repair of cartilage, collagen, tendons, heart muscle, and ligaments.
A non-essential amino acid the body produces. Supports energy and strength.
Health benefits include: increased focus, improved sleep, boosts the immune system, improves chemotherapy treatment, reduces blood pressure.
An essential amino acid the body does not produce. Support for energy, strength, nervous system.
An essential amino acid the body does not produce. Supports energy, serotonin, melatonin, and vitamin B6.
Is made by the body from another amino acid, phenylalanine. Offers support increased mood, memory improvement, and other cognitive conditions.
An amino acid that supports energy, strength, muscle-damage repair, and increased endurance.
Health benefits include: used to treat headaches, menopause or menstrual symptoms.
An enzyme that breaks down lactose, a sugar in milk and milk products that can cause cramps, diarrhea, and gas.
A probiotic and an important part of the gut microbiome. In women, the vaginal microbiome is also benefited. It has a wide range of action, including protecting the gut lining, defending against yeast overgrowth, and general immune support.
A probiotic found in the gut microbiome. Experiments using Lactobacillus amylovorus resulted in a total body fat loss of 4%.
A bacteria found in milk, and some decomposed plants. It is a probiotic found in healthy gut flora.
Prevents harmful bacteria from growing.
A probiotic and important immune support in the gut and other mucosal linings.
Has been used to prevent UTIs and gynecological infections.
A probiotic found in the gut microbiome. Experiments where Lactobacillus fermentum was supplemented into the diet resulted in a total body fat loss of 3%. It is also known to reduce cholesterol and boost immunity.
Offers support for weight management, allergies, respiratory wellness, digestive wellness, cholesterol management, and female sexual wellness.
Health benefits include: improved gut health (microbiome), decreases blood pressure, improves sleep, increases calcium levels, anxiety, depression, enhanced memory, fungal growth, infections, anti-cancer (breast).
Benefits include boosting immunity, allergy relief, irritable bowel syndrome (IBD) support, and anti aging.
Can have positive effects on digestion and basic immune functions.
Touted as a natural approach to controlling digestive issues and boosting the immune system.
Helps maintain digestive balance and supports immune health.
Used as a probiotic to prevent the growth of harmful bacteria in the stomach and intestines.
Helps to inhibit the growth and spread of pathogens and other microorganisms that can cause infections.
The bioactive part of the plant is a milky sap that flows when the plant is cut.
Used to create confidence and determination. Dr. Bach's Description: For those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, and so do not venture or make a strong enough attempt to succeed.
A fiber from the Larch tree that ferments in the intestine. Benefits include: immune support, anti-viral, liver health, lung health, microbiome health, and cholesterol control.
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Supports mental wellness, female sexual wellness, sleep, and cardiac wellness.
Benefits include: lowering cholesterol, cardiovascular health, improves digestion, skin health, mental health, supports breast feeding.
Distilled from Ledum and has been used for over 5,000 years as a medicinal.
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Contains kaempferol, a flavonol that may lower the risk of chronic diseases including heart disease.
Supports heart health, controlling weight, preventing kidney stones, protecting against anemia, and improving digestive health.
Cold pressed from the rind of the Citrus limon is a pH balancer and supports respiratory wellness, the immune system, anti inflammatory, and digestive wellness.
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This is steam distilled from the leaves of the Eucalyptus citriodora plant.
This comes from Australia.
Distilled from the leaves of the Aloysia citriodora plant.
Benefits include digestion support, anti-inflammatory, treating dandruff, relieves headache.
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Lentinan is a polysaccharide isolated from the fruit body of shiitake mushroom . Lentinan may accelerate the regeneration and repair of Bones after being damaged.
An edible perennial plant. Health Benefits: Used to treat liver, kidney, and skin diseases, cardiac health, treating or preventing scurvy, and as a digestive aid.
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Can provide benefits in keeping the intestinal cells healthier.
Made from the root and lower stems, it can help with digestive and immune systems and inflammation.
Force of physical strength and endurance. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Health Benefits Include: aids in regulating the heart beat, used to treat burns, used to help in childbirth.
Support for sound healing, acts as an anti bacterial, blood pressure regulation, and skin wellness.
The enzyme that triggers the digestion of fat. Supports for digestive wellness, celiac disease, and resolve nutrient deficiency.
Health Benefits Include: used to treat bipolar disorder.
Support for mental wellness, sleep, and headache.
A plant found in Canada and the northern U.S. Parts of the plant above ground are used to make medicine.
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Traditionally used by Native Americans for supporting respiratory wellness.
(Offers support for the immune system, mental wellness, and cardiovascular wellness.
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Lumbrokinase is an enzyme derived from earthworms that has been linked to various wellness benefits, including improved blood circulation, reduced blood clotting, and decreased inflammation. It is often used as a natural supplement for cardiovascular health and to support overall well-being.
Traditionally used for respiratory support, helping to alleviate symptoms of bronchitis, asthma, and other lung-related issues. It is rich in antioxidants and anti-inflammatory compounds, which can contribute to overall immune system health. Additionally, lungwort's mucilage content can soothe irritated mucous membranes, making it beneficial for coughs and sore throats.
Support for eye wellness, antioxidant, and anti inflammatory.
Luteinizing hormone (LH) is a hormone produced by the pituitary gland that plays a critical role in regulating the reproductive system in both men and women. In women, LH triggers ovulation and stimulates the production of estrogen and progesterone, which are essential for fertility and menstrual cycle regulation. In men, LH promotes testosterone production, supporting sperm production and overall reproductive health.
Flavanoid rich with antioxidant properties found in various plants such as: clover blossoms, leafy greens, and citrus fruits.
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Lycopene is a bright red carotenoid found in red fruits and vegetables: Gac, tomatoes, papaya, red carrots, watermelons, etc. It is a strong antioxidant used to protect against sun exposure, some cancers, and cardiovascular disease.
Lycopodium has been traditionally used for a variety of health issues due to its anti-inflammatory, digestive, and urinary tract benefits. It has shown promise in recent studies for its potential in alleviating conditions like kidney stones and urinary tract infections. Its traditional use in treating digestive problems and its potential anti-cancer properties highlight its versatility as a medicinal plant.
Helpful with edema, swelling caused by injury, dysmenorrhea, and abdominal pain.
Supports male and female sexual wellness, immune support, energy, antioxidant, anti inflammatory, and detox.
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Offers support for heart wellness, mental wellness, anti inflammatory, headaches, weight management, anti aging, sexual wellness, fatigue, energy, strength, and digestive wellness.
Magnesium Bicarbonate is a form of Magnesium. It is a complex hydrated salt that only exists in Water and only under certain conditions. Magnesium Bicarbonate does not exist in solidified form.
Magnesium chelate is the same a Magnesium, but because it is chelated, is more bioavailable. Magnesium is the most important nutrient behind water and oxygen. It supports over 400 biological functions, including muscle and nerve function, bone health, energy production, hypertension, and mitigates migraine headaches.
Magnesium citrate is used to relieve constipation and promote regular bowel movements, making it valuable for short-term digestive health improvement. Additionally, it supports proper functioning of muscles and nerves, as well as aiding in bone health.
A nutritional supplement commonly used by competitive athletes. Health Benefits: Muscle health, improved recovery time after workouts, improved physical performance.
Magnesium glycinate improves sleep quality by promoting relaxation and reducing muscle tension, making it a valuable supplement for individuals with insomnia or sleep disturbances It is also associated with better mood and reduced symptoms of anxiety and depression.
A nutritional supplement that aids the body in building muscle (anabolism). Health Benefits: Exercise recovery, building muscle, improved strength.
Magnesium malate is used as a supplement to alleviate symptoms of fibromyalgia and chronic fatigue syndrome due to its role in energy production and muscle function. It also helps regulate blood pressure and reduce the risk of cardiovascular diseases.
Magnesium orotate is a form of magnesium that is often used as a supplement to support heart health and improve cardiovascular function, as it may help reduce the risk of arrhythmias and support overall cardiac health. Additionally, magnesium orotate is believed to enhance magnesium absorption and bioavailability in the body, making it potentially effective in managing magnesium deficiency-related conditions.
Important for many systems in the body, but is especially vital for healthy muscles and bones. Can be used to relieve heartburn, indigestion, migraines, and as a laxative.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: eases cramps (menstrual and other), pain relief, reduce spasms, relieve tension headaches with darting pain.
Magnesium taurate is a compound that combines magnesium with taurine, an amino acid. This combination is often used as a dietary supplement to support heart health, as it may help regulate blood pressure and reduce the risk of cardiovascular diseases. Additionally, magnesium taurate may have a calming effect on the nervous system, potentially aiding in stress reduction and sleep quality.
Force of attraction and repulsion. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Support for mental wellness, weight management, antioxidant, immune support.
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A yeast commonly found in the microbiome of humans, dogs, and cats. Reactions include skin and ear infections, with ear infections most commonly occurring in dogs.
A digestive enzyme that breaks down maltose into glucose.
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Offers support for the immune system, anti fungal, bowel function, appetite control, anti inflammatory, and calms spasms.
Manganese is a mineral and is critical for a variety of bodily processes such as the utilization of certain vitamins, utilization of protein and amino acids and the metabolism of cholesterol. Benefits include: antioxidant, nerve wellness, immune support, energy, and weight management.
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Oil extracted from the stone of the mango fruit. It has a melting point of 32-42 C (90-108 F).
Benefits include: anti-inflammatory, antioxidant, anti-cancer, immune support, skin health, weight loss aid, and digestive health.
Health Benefits include: respiratory health, anti-bacterial, diuretic, detoxing and blood cleansing, menstrual issues, urinary tract infections, and relief from rheumatism.
Manna ash produces a unique sugary substance called manna, traditionally collected from the tree's sap. It is celebrated for its health benefits, including acting as a mild laxative, an expectorant, aiding in the calming of coughs, and the treatment of chronic bronchitis.
Distilled from the branches and leaves of the Leptospermum scoparium plant and is similar to Tea Tree oil.
Extract taken from the red maple leaves.
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A South American herb with a dark purple fruit. It is considered a superfruit.
Can help with digestive cramps, headaches, and insomnia.
Benefits include: helps coughs and colds, skin health, digestive aid, diuretic, gut health, antioxidant, and cardiovascular health.
Mastic Gum comes from the mastic tree, a Mediterranean evergreen tree. Its medicinal use dates back 2,500 years.
Comes from a plant that is also known as "lemon balm of the field" and grows in countries around the Caribbean.
MCTs are found in foods like coconut oil. It is more easily digested than longer chain fatty acids. MCTs are also broken down into ketones when carbohydrate intake is low. Benefits/uses include: weight loss, energy, reduce lactate, facilitate the use of fat for energy, epilepsy, Alzheimer, autism, anti-fungal, anti-bacteria, cardiac health, blood sugar regulation.
Extracted from the Melaleuca ericifolia plant, which is found in Tasmania.
Support for mental wellness, sleep, cognitive wellness, cardiovascular wellness, endurance, injury recovery, weight management, eye wellness, and stress.
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Offers support for stress, mental wellness, immune support, and blood-sugar regulation.
Methylene blue is a synthetic dye that acts as an antioxidant, enhances cellular respiration, and may improve mitochondrial function.
Methylsulfonylmethane reduces pain, inflammation, and allergic reactions. It also has wound healing, dermatologic, and exercise performance increasing effects.
Possesses antioxidant properties and may help with the digestive and immune systems, support better metabolism, and reduce blood-sugar levels.
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Mimosa is native to North and South America and is also found throughout India as well as other countries. It grows profusely and is considered a weed in many circumstances. It produces pink flowers and small green leaves that close or droop at night or when touched.
Health benefits include: Eases fear of pain, poverty, accidents, illness, and eases general anxiety. Dr. Bach's Description: Fear of worldly things, illness, pain, accidents, poverty, of dark, of being alone, of misfortune. The fears of everyday life. These people quietly and secretly bear their dread, they do not freely speak of it to others.
A nutritional supplement whose benefits include: remedy for diarrhea, cancer prevention, cardiac health, lower cholesterol, and gut health (a prebiotic).
A sweetener produced by refining sugarcane or sugar beets into sugar. It is a source of calcium, iron, selenium, vitamin B6, and magnesium. Health benefits include: heart health, bone health, anti-inflammatory, pain relief, and respiratory health (asthma).
Activates enzymes that help break down harmful sulfites and prevent toxins from building up in the body.
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This is made from lauric acid, found in human breast milk and coconut oil.
Clinical indications include: acidity, epilepsy, headache, inter-menstrual flow, edema, distention of the uterus, sleep walking, and parasitic worms. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
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Helpful with impotence, premature ejaculation, frequent urination, incontinence, weak and sore back, muscular atrophy, dermatitis, depression, arthritis, and leg pain.
Health benefits include: antioxidants, anti-inflammatory, lowers cholesterol and blood sugar levels
Distilled from the entire Satureja montana plant.
MT-2 peptide, also known as Melanotan II peptide, is a synthetic analogue of the alpha-melanocyte-stimulating hormone (α-MSH). It is primarily used for its ability to stimulate melanin production in the skin, resulting in a tan-like pigmentation. MT-2 peptide is often sought after for its potential to provide a natural-looking tan without the need for extensive sun exposure. The peptide works by binding to melanocortin receptors in the body, activating the production of melanin, the pigment responsible for skin, hair, and eye color. Melanin production is stimulated both in fair-skinned individuals who have difficulty tanning and in those with darker skin tones who desire a deeper tan. Apart from its tanning effects, MT-2 peptide has been studied for its potential use in treating certain skin conditions, such as erythropoietic protoporphyria (EPP) and vitiligo. It has also been investigated for its potential as an appetite suppressant and to aid in sexual dysfunction.
A rapidly growing fungus that is considered an opportunistic pathogen. It is commonly used in the reproduction of enzymes and to manufacture various dairy foods. It can cause irritation to the facial sinuses as well as other allergic reactions.
Support for mental wellness, sexual wellness, blood-sugar regulation, nerve wellness, and antioxidant.
Support for cognitive wellness and male sexual wellness.
Health benefits include: Digestive aid, antioxidant, cardiovascular and blood health, control blood pressure, immune support, better vision, anti-cancer, improves circulation, anti-aging, and bone health.
Used to treat: earaches, various skin conditions, eczema, respiratory health including asthma and bronchitis, sore throat, constipation, pain, inflammation, migraines, gout, and to improve sleep.
Health benefits include: antioxidant, anti-inflammatory, antimicrobial, anti-tumor, and hypoglycemic effects, used for cancer, type 2 diabetes, high cholesterol, “hardening of the arteries” (arteriosclerosis), ongoing liver disease, bloodstream disorders, and digestive problems.
The Almond Mushroom, also known as the "mushroom of life", is a fungi native to Soa Poalo, Brazil. Fungi has been used for health enhancement for thousands of years.
A mushroom that grown on trees in northern climates. Health benefits include: Immunity, antioxidant, general health tonic, antibacterial, antivirus, blood sugar regulation, cardiovascular health, and anti-inflammatory.
Benefits Include: antioxidant, blood sugar control, lowering cholesterol, cardiovascular health, high in protein, several B vitamins, and amino acids; anti-cancer.
Offers support for brain wellness, antioxidant, wound healing, gastric ulcers, and weight management.
Benefits Include: anti-cancer, antioxidant, adaptogen (overall wellness), blood sugar regulation, immune support, source of vitamin B and C, good mineral source - copper, potassium, and amino acids.
Benefits include: Good source of niacin, riboflavin, pantothenic acid, folate, vitamin B6, and thiamin; cardiovascular health, immune support, anti-cancer, and metabolic support.
Benefits include: diuretic, antiseptic, anti fungal, antioxidant, anti-cancer, cardiovascular health, anti-inflammatory.
Benefits include: source of vitamins B5, folate and B3 as well as copper, iron, magnesium, calcium, and zinc; immune support, building strength and stamina, general wellness.
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Benefits include: immune support, anti-cancer, anti-depressant, boost overall energy, cardiovascular health, blood sugar control, antioxidant, anti-aging, and anti-viral.
Benefits include: anti-aging, overall wellness, immune support, and anti-cancer.
Supports respiratory wellness, cardiovascular wellness, immune support, anti inflammatory, and anti aging.
Support for the immune system.
A shellfish known to assist with rheumatoid arthritis, osteoarthritis, and asthma. It's also used to prevent sore muscles after exercise.
Used to create joyfulness and overcome gloom. Dr. Bach's Description: Those who are liable to times of gloom, or even despair, as though a cold dark cloud overshadowed them and hid the light and the joy of life. It may not be possible to give any reason or explanation for such attacks. Under these conditions it is almost impossible to appear happy or cheerful.
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Support for anti parasitic, anti inflammatory, cognitive wellness, and antifungal.
Distilled from the leaves, flowers, and stems of the Myrtus communis plant.
Comes from the amino acid L-cysteine and is most well-known for its antioxidant effects and is remarkable in its ability to increase glutathione, the body's most potent self-made antioxidant and detoxification compound. Supports liver wellness, toxicity, heart wellness, lungs, and kidney wellness.
Chemically similar to glucosamine (a natural substance found in cartilage), N-acetylglucosamine is thought to alleviate joint stiffness and pain, protect the lining of the stomach and intestines, and reduce dark spots on the skin caused by sun exposure and aging.
The major flavonoid of grapefruit, found in the skin of grapefruit and orange, giving them their bitter taste. Health Benefits: anti-inflammatory, antioxidant, weight management (obesity), hypertension, diabetes, and metabolic syndrome.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health Benefits include: balance body fluids, resolve body issues where dryness is common, reduce water retention, aids digestion, and treats eczema.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: neutralize acidity, aids digestion, treats arthritis, treat seasickness, and indigestion.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). Health benefits include: treat colds and flu, detoxification (pancreas, liver, and kidneys), relief from rheumatic pain, nausea, and vomiting, and when symptoms are made worse by cold, wet weather, and damp places.
Offers support for cardiovascular and circulatory wellness.
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Neem bark is used for skin diseases, fever, malaria, ulcers, and to reduce pain.
Known to increase mood, relieve stress, and boost daytime energy.
Extracted from orange blossoms and supports overall healing, anti bacterial, blood pressure regulation, and skin wellness.
Support for anti-inflammatory, antioxidant, blood-sugar regulation, mental wellness, anti-aging, cardiovascular wellness, cognitive wellness, immune support, and weight management.
Nettle Root is commonly used to treat urinary problems and enlarged prostate. It contains compounds that act as estrogen blockers. When used as a tea, nettle root is more powerful than nettle leaf.
Distilled from the leaves of the Melaleuca Quinquenervia plant.
An important metabolic coenzyme found in every cell. Health Benefits: anti-cancer, neurodegenerative diseases (Parkinson's and Alzheimer's), tuberculosis, anti-aging, energy production.
An alternative form of vitamin B3 and is promoted as an anti-aging supplement because it boosts your body's levels of NAD+, which acts as fuel for many key biological processes.
Nitric Oxide is produced in the arteries during times of exertion, causing the blood vessels to relax and widen, allowing more blood to flow.
Benefits include: Skin health, immune support, anti-cancer, hearing loss, bone health, urinary tract health, asthma, and stomach ulcers.
The leaves, flowers, fruit, and stems are the edible parts of this plant, which is native to Mexico.
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Nori Yaki Leaf is a type of seaweed commonly used in Japanese cuisine and has gained popularity for its numerous health benefits. It is packed with vitamins, minerals, antioxidants, and iodine, which can aid in improving thyroid function, boosting the immune system, and promoting healthy skin.
Extracted from the Picea mariana tree which grows in Canada and Alaska.
Had a beneficial effect on the intestinal microflora, stimulating the growth of beneficial bacteria and inhibiting pathogens.
Support for cardiovascular wellness, weight management, blood sugar, male fertility, cognitive wellness, antioxidant, bone wellness, and stress.
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The nut of the kola tree that grows in West Africa. Health benefits include: anti-bacterial, anti-viral, skin conditions, morning sickness (nausea), headaches, intestinal disease, improve digestion, increase circulation, boost energy, respiratory health, bowel irregularities (dysentery and constipation), improve vision, and improve sex drive.
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Support for sexual wellness, cognitive wellness, pain, mental wellness, and immune support.
Health benefits include: antioxidant, anti-inflammatory, pain relief.
Used to restore stamina and endurance. Dr. Bach's Description: For those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. They are discontented with themselves if illness interferes with their duties or helping others. They are brave people, fighting against great difficulties, without loss of hope or effort.
Oat bran is a fiber-rich component of oats that can lower cholesterol levels, reduce the risk of heart disease, and support digestive health by promoting regular bowel movements. Additionally, oat bran has been linked to improved glycemic control and weight management.
Has been know to be used in lowering blood pressure, alleviate diarrhea, increase energy, and stabilize insulin levels.
Obsidian is a naturally occurring volcanic glass that has been used for centuries for its purported healing properties. It is said to have grounding and protective qualities, and may help release negative energy and emotional blockages.
Believed to clean the skin and strengthen the immune system. Has been used for bone and muscle pain, arthritis, circulatory, and post-surgical issues along with providing support for anxiety and depression.
A toxic compound produced by certain molds that can contaminate food products. Exposure to OTA is associated with harmful effects on the kidneys, potentially causing nephrotoxicity and contributing to chronic kidney disease. Long-term exposure to this mycotoxin may also increase the risk of cancer, and therefore it is considered a health hazard.
Extracted from the leaves and branches of the Ocotea quixos tree, which is found in the Amazon and related to the Cinnamon plant.
Fossilized coral from the deep seabed near Okinawa, Japan. Reported to be more porous and absorbable. Contains calcium, magnesium, and 74 other trace minerals.
Okra is a good source of dietary fiber, which can aid in digestive health and may help manage blood sugar levels. Okra also contains essential vitamins and minerals, such as vitamin C and potassium, contributing to overall well-being.
Benefits include: immune support, cardiovascular health, brain health, anti-aging, and nerve health.
Oligomeric proanthocyanidins (OPCs) are some of the most abundant polyphenolic substances in the plant kingdom. OPCs may inhibit some aspects of the Aging Process (by enhancing the body's renewal of Collagen and inhibiting excessive cross-linking).
A relatively new addition to the list of peptides that are used in skin care.
Used to restore energy after making a physical or emotional effort. Dr. Bach's Description: Those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure.
Benefits include: anti-inflammatory, anti-viral, anti-bacterial, helps with diarrhea, chronic fatigue syndrome, allergies, bone related conditions, immune booster, and diabetes.
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A bulb shaped vegetable that grow underground and is rich with soluble fibers called fructans.
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Health Benefits Include: used to maintain healthy testicular function.
Benefits include support for the digestive, immune, and respiratory systems. Can also help with overall skin health.
This is a salt, made from the amino acid ornithine and alpha-ketoglutarate. Benefits include: wound healing, building muscle and strength, and proper liver function.
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An American herb used for: improving immunity, relieve coughs, treat pneumonia and bronchitis, anti-viral, relieve indigestion, sore throats, and general body aches.
Osteoblasts are cells with a single nucleus that synthesize bone. However, in the process of bone formation, osteoblasts function in groups of connected cells.
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Ovarian extracts are derived from animal ovaries and are believed to contain a mixture of hormones, such as estrogen and progesterone, which can support reproductive health. These extracts are sometimes used in alternative therapies to help balance hormone levels, alleviate menopausal symptoms, and improve fertility. Additionally, ovarian extracts may contribute to overall hormonal regulation, potentially supporting mood, skin health, and energy levels in women experiencing hormonal imbalances.
Utilized in caring for the immune, nervous, and respiratory systems as well as helping with the skin.
Oxytocin, often referred to as the "love hormone," is a peptide hormone and neurotransmitter that plays a key role in social bonding, childbirth, and lactation. It promotes feelings of trust, reduces stress, and can improve emotional well-being by fostering connection and positive social interactions. Additionally, oxytocin may support cardiovascular health by lowering blood pressure and reducing inflammation.
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A molecule consisting of three oxygen atoms. Although ozone is toxic and damaging to the environment, it is used beneficially as an anti-bacterial, anti-viral, and to kill molds and fungi.
Steam distilled from the dried leaves of the Cymbopogon martini plant and is a member of the Lemongrass family.
Studies suggest it is good for heart health.
Comes from the Bursera graveolens tree and is also called "holy wood." The oil is extracted after the tree dies naturally and decomposes for five to eight years.
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Pangamic acid is referred to as Vitamin B15 (although it is technically not a vitamin) and is a compound that was claimed to contain D-gluconodimethyl aminoacetic acid. It is found naturally in apricot kernel seeds, sesame seeds, pumpkin seeds, brewer's yeast, and brown rice. Pangamic acid is a water-soluble chemical advertised as a powerful antioxidant.
Offers a host of benefits including the processing of fats and carbohydrates, improving energy, and supporting adrenal cortex functions.
A proteolytic enzyme that digests proteins from the papaya plant. Offers support for inflammation and swelling, digestive wellness, allergies, and parasites.
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Papaya fruit is believed that papaya is native to tropical America, with early origins in Mexico and South America. Roughly 35% of a papaya is the seeds, with many nutritional benefits.
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Benefits include: control blood pressure, treat allergies, anti-inflammatory, anti-cancer, eye health, bone health, cardiovascular health, and antibacterial.
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An herb (noxious weed) used to treat fever, dysentery, urinary tract infections, malaria, diarrhea, inflammation, respiratory ailments (asthma, bronchitis, sinusitis, hayfever), skin rashes, herpes, pain, cardiovascular conditions, and neurological disorders.
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An herbaceous vine that is native to the Southeast United States. Its name comes from a past comparison of the floral parts of the plan to the Christian crucifixion story.
Benefits include support for the cardiovascular, nervous, respiratory, and sexual systems.
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Support for blood pressure regulation, stress, and energy.
An herb from Central and South America. Benefits include: Antimicrobial, anti fungal (candida) anti-cancer, helps with diabetes, ulcers, respiratory ailments, pain, liver and gastric problems.
Pea protein, derived from yellow peas, is a plant-based protein rich in essential amino acids and can support muscle growth and repair. Additionally, pea protein is hypoallergenic, easily digestible, and may help with weight management due to its satiating effect.
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Helpful with any abdominal stasis, including constipation, flank pain, lung or intestinal abscess, and menstrual disorders. Peach Kernel Oil is used as a topical for its anti-aging effect.
Peanut plants grow below ground. Peanuts became commercially grown in the early 1800s.
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A common indoor and outdoor mold. Can cause headaches, sneezing, rashes, asthmatic symptoms, sinus congestion, and coughing.
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Offers support for bowel wellness, digestive wellness, allergies, and cognitive wellness.
Peppermint leaf, often consumed as tea or used in aromatherapy helps alleviate digestive discomfort, such as indigestion and irritable bowel syndrome, by relaxing the muscles of the gastrointestinal tract and reducing symptoms like bloating and gas. It also relieves headaches and reduces tension.
The main digestive enzyme in the stomach. Pepsin functions in a highly acidic environment and breaks proteins into smaller amino acid chains known as polypeptides.
An enzyme which breaks down peptides into amino acids.
Can provide significant anti-aging benefits.
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The leaves of this plant are used for the following benefits: anti-depressant, anti-anxiety, respiratory health, digestive health, infection, pain relief, and anti-tumor.
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This is steam distilled from the leaves and twigs of the Citrus aurantium tree or the Bitter Orange tree.
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A traditional Chinese herb. Health Benefits: used to treat dysentery, pneumonia, tumors, urinary tract infections, abdominal pain, jaundice, anti-inflammatory, and liver cirrhosis.
A species of fungi found in soil and plants. It can also be found in carpet dust and on damp surfaces indoors. It can create an allergic reaction in humans and is cross-reactive with Alternaria alternata.
Support for cognitive wellness, strength, stress, cardiovascular wellness, male sexual wellness, and anti aging.
Health Benefits Include: helps to alleviate mental weakness.
Helps build strong bones and teeth, filter out waste in the kidneys, manage how the body stores and uses energy, grow, maintain, and repair tissue and cells, assist in muscle contraction, and reduce muscle pain after exercise.
A water-soluble pigment-protein complex associated with chlorophyll.
Any type of phosphatase enzyme that digests phytic acid. Phytic acid is an organic, indigestible form of phosphorus found in plants, grains, and seeds. The inorganic phosphate released by phytase is bioavailable. Health benefits include: cell reproduction, DNA repair, and proper neurotransmitter function.
Phytoplankton, the microscopic plants found in our oceans, serve not only as the base of the marine food chain but also offer significant health benefits to humans. Rich in nutrients, phytoplankton has been found to uplift mood, potentially aid in combating cancer due to its antioxidant content, and support detoxification processes within the body. Moreover, its benefits extend to improving liver health, boosting the immune system through the enhancement of T-cell levels, and promoting heart health by supplying a wealth of omega-3 fatty acids, amino acids, and antioxidants.
Used to overcome guilt or self-reproach. Dr. Bach's Description: For those who blame themselves. Even when successful they think that they could have done better, and are never content with their efforts or the results. They are hard-working and suffer much from the faults they attach to themselves. Sometimes if there is any mistake it is due to another, but they will claim responsibility even for that.
Distilled from the needles and twigs of the Pinus sylvestris tree.
Used to prevent diabetes, diabetes-related health issues, and problems of the heart and blood vessels and commonly used in "anti-aging" products.
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Extracted from the berries of the Schinus molle shrub and a member of the cashew family. Health benefits include respiratory health, immune health, weight management, stimulates metabolic processes, and an overall health tonic.
Support for antioxidant, anti inflammatory, mental wellness, muscle repair, and immune support.
An alkaloid found in the plant species Piper Longum (Long Pepper) from southern India and Southeast Asia. Benefits: Anti-cancer and anti-inflammatory.
A plant native to Central American and surrounding areas. The root bark is the medicinal part of the plant.
Natural compounds that can help lower cholesterol levels by blocking the absorption of cholesterol in the digestive system. Regular consumption of plant sterols, commonly found in vegetable oils, nuts, and seeds, may reduce the risk of heart disease. Additionally, plant sterols are often added to foods and supplements to support cardiovascular health by lowering LDL (bad) cholesterol.
Helpful with edema, diarrhea, urinary tract infections, vision problems such as cataracts, and productive coughs.
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Benefits include: skin irritation, wound healing, anti-inflammatory, anti-bacterial, anti-fungal, and antioxidant.
It is traditionally used in herbal medicine to support respiratory health, helping to relieve coughs and sore throats. Additionally, its anti-inflammatory properties may aid in reducing swelling and boosting overall immune function.
Rich in antioxidants, used for improving circulation and heart health, relieving constipation, lowering cholesterol, and improving immunity.
A chemical obtained from sugar cane and sometimes wheat and other plants. Health Benefits: Improved blood circulation, lowering LDL cholesterol, increasing HDL cholesterol.
Rich in antioxidants and Vitamin C, can be used to improve cognitive function, digestion, joint health, and as an anti-inflammatory.
Offers support for antioxidant, blood pressure regulation, anti Inflammatory, cardiovascular wellness, weight management, anti aging, cognitive wellness, and immune support.
Pomegranate is a fruit grown from trees. Native to the Middle East and some countries in Asia. The are also produced in the United States.
Health benefits include: used for insomnia, aches, nervous agitation, bed-wetting in children, and diseases of the bladder and liver, promotes relaxation.
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Support for muscle and nerve wellness, blood pressure regulation, fluid balance, and bone wellness.
Used as a source of potassium. Health benefits: muscle health, heart health, bone health, improve energy, and digestive health.
Potassium iodide prevents the thyroid gland from absorbing radioactive iodine, thus reducing the risk of thyroid cancer. Moreover, potassium iodide supports thyroid function by ensuring the body has the necessary iodine for the synthesis of thyroid hormone. Contraindications include iodine sensitivity and pregnancy.
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Health benefits include: improves learning and memory, improves mood by helping against depression and anxiety.
Progesterone (P4) is an endogenous steroid and progestogen sex hormone. Most commonly know for its role in women's health, Progesterone also plays an important role in men's health and is a precursor to testosterone.
Prolactin is a hormone produced by the pituitary gland that is primarily responsible for stimulating milk production in women after childbirth. Beyond lactation, prolactin also plays a role in regulating the immune system, promoting reproductive health, and influencing mood. In men and non-lactating women, prolactin contributes to overall well-being by supporting metabolic balance and immune function.
An enzyme and is involved in the development and degradation of several hormones. Offers support for mental and digestive wellness.
Can act as an anti inflammatory, benefit Irritable bowel syndrome (IBD), and relieve constipation.
Offers support for the immune system, allergies, anti inflammatory, anti yeast, anti fungal, and antiviral.
An enzyme that triggers the digestion of proteins and peptides. Support for tissue repair, immune support, energy, and strength.
A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.
A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.
A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.
A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.
A digestive enzyme specific to protein. Health Benefits of proper protein function include: cellular communication, energy production, DNA replication, overall cellular health, reproduction, respiration, cardiovascular health, and all metabolic functions.
Proteoglycans (mucoproteins) are formed of glycosaminoglycans (GAGs) covalently attached to the core proteins. They are found in all connective tissues, extracellular matrix (ECM) and on the surfaces of many cell types.
A form of fiber made from the husks of the seeds of the Plantago ovata plant.
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PT-141, also known as Bremelanotide, is a synthetic peptide that has gained attention for its potential as a treatment for sexual dysfunction. It belongs to a class of drugs called melanocortin agonists, which work by activating melanocortin receptors in the brain. PT-141 was initially developed as a tanning agent but was later found to have aphrodisiac properties. It has been studied for its ability to enhance sexual desire and arousal in both men and women. Unlike other medications used for sexual dysfunction, such as Viagra, PT-141 acts centrally in the brain rather than on the vascular system. The exact mechanism of action of PT-141 is not fully understood, but it is believed to stimulate the release of melanocortin hormones, including alpha-MSH, which play a role in sexual arousal. By activating the melanocortin receptors, PT-141 may increase sexual desire and improve sexual function. Clinical trials have shown promising results for PT-141 in treating various forms of sexual dysfunction, including erectile dysfunction and female sexual arousal disorder. It has been found to increase sexual desire, improve erectile function, and enhance overall sexual satisfaction.
This mold is most often found in soil, but also on decaying vegetation and plants. It is used in the prevention of disease on plants held in storage.
Indications for this homeopathic remedy include: support for anxiety, sleep, respiratory wellness, headaches, and digestive wellness.
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Improves prostate health, urinary function like overactive bladder, cardiac health, insomnia, and blood sugar regulation. Pumpkin seeds are high in magnesium.
Health Benefits Include: anti-inflammatory, improves kidney function and reduces kidney stones, maintains blood sugar, aids in weight loss.
Purslane is rich in omega-3 fatty acids, which promote heart health and reduce inflammation. It is also a great source of vitamins A, C, and E, along with essential minerals such as magnesium and potassium, which support overall health and vitality.
Pycnogenol is a compound of natural chemicals. It comes from the bark of a European pine tree. Pycnogenol is thought to be an antioxidant that helps protect cells from damage.
Pygeum bark is used for prostate health, to treat prostate cancer, as an anti-inflammatory, to reduce pain, fever, and stomachache, and as an aphrodisiac.
PQQ is a small molecule once thought to be a vitamin, although its actions in the human body are not related to this hypothesized vitamin-like mechanism. Via its actions as a REDOX agent in cells, it can modify signalling and is thought to support mitochondrial function.
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Health benefits include: anti-inflammatory.
Support for antioxidant, weight management, cardiovascular wellness, anti inflammatory, anti aging, and cognitive wellness.
Quinine, most commonly used as a homeopathic remedy due to its toxic nature (in pharmacological doses), has been used in the treatment of malaria due to its ability to interfere with the growth and reproduction of malarial parasites within red blood cells. It is also used for muscle cramps.
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A radioactive gas that comes from the decay of radium, thorium, or uranium in the soil and groundwater. It is the second leading cause of lung cancer, after smoking.
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Raspberries are a nutritional powerhouse, packed with antioxidants like anthocyanins and quercetin that have been associated with reduced oxidative stress and inflammation, potentially lowering the risk of chronic diseases. Additionally, their high fiber content supports digestive health and may aid in weight management by promoting a feeling of fullness.
Support for cardiovascular wellness, digestive wellness, and reproductive wellness.
Benefits include: antihypertensive and mental health.
Distilled from the leaves of the Cinnamomum camphora plant.
Used to create peace of mind and to care for others without worry or anxiety. Dr. Bach's Description: For those who find it difficult not to be anxious for other people. Often they have ceased to worry about themselves, but for those of whom they are found, they may suffer much, frequently anticipating that some unfortunate thing may happen to them.
Support for a common (but not foundational), ingredient in essiac tea. Assists with high cholesterol, respiratory wellness, hot flashes, premenstrual syndrome, and breast tenderness.
Support for the immune system, detox, and digestive wellness.
Benefits include support for respiratory health, coughs, fever, bronchitis, pain, reduce swelling, anti-cancer, heart health, liver health, and diarrhea.
A Chinese herb that has been used to aid in better health for over 2000 years.
Can help with heart health, boosting the immune system, and stabilizing blood sugars.
This is an opportunistic fungus found around the world. It can be found in the atmosphere, in basements, damp walls, grains and other types of food. Allergic reactions include asthma and pneumonia, sinusitis, coughing, and wheezing.
Support for nicotine withdrawal, energy, endurance, mental fatigue, and weight loss.
This is found in soil, water, air, on shower curtains and shower tiles and toothbrushes. It’s an opportunistic pink mold (like candida) but is primarily dangerous to those with compromised immune systems. It can cause infections in the eye, urinary and respiratory tracts.
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Can help lower cholesterol. Contains an antioxidant and helps decrease cholesterol absorption and increase cholesterol elimination.
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One of the Bach Flower Remedies, made from the flower of the rock rose evergreen shrub. Benefits include: treating panic; reducing stress, fright, anxiety, or fear; promoting relaxation and calm. Dr. Bach's Description: The rescue remedy. The remedy of emergency for cases where there even appears no hope. In accident or sudden illness, or when the patient is very frightened or terrified or if the condition is serious enough to cause great fear to those around. If the patient is not conscious the lips may be moistened with the remedy. Other remedies, in addition, may also be required, as, for example, if there is unconsciousness, which is a deep, sleepy state, Clematis; if there is torture, Agrimony, and so on.
Used to overcome inflexibility and create a flexible mind. Dr. Bach's Description: Those who are very strict in their way of living; they deny themselves many of the joys and pleasures of life because they consider it might interfere with their work. They are hard masters to themselves. They wish to be well and strong and active, and will do anything which they believe will keep them so. They hope to be examples which will appeal to others who may then follow their ideas and be better as a result.
Steam distilled from the flowers of the Anthemis nobilis plant.
Support for detox, liver wellness, calming, antioxidant, and sexual wellness.
Is used to support joint health and improved the immune system.
Rose Quartz is a crystal known for its calming and soothing properties. It is believed to promote love, self-acceptance, and emotional healing, making it a popular choice for those looking to reduce stress and anxiety.
Offers support for mental wellness, energy, cognitive wellness, anti inflammatory, anti aging, and nerve wellness.
May have antibacterial, antioxidant, and anti inflammatory properties.
Steam distilled from the Ruta graveolens plant.
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Health benefits include: helps blood circulation, prevents blood clots.
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Health Benefits Include: used for prostate conditions such as benign prostatic hyperplasia (BPH), prostate pain, and ongoing inflammation of the prostate.
S-Adenosyl methionine (SAM-e) is a compound found naturally in the body. SAM-e helps produce and regulate hormones and maintain cell membranes.
Can be used for preventing diarrhea.
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Health benefits: sexual wellness, aphrodisiac, PMS, mental wellness, cardiovascular wellness, weight management, detox, improve energy.
Health benefits include: antioxidants, lowers blood glucose and cholesterol, helps with digestive problems, oral hygiene, and mental disorders such as depression and memory loss
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A Western herb with the following benefits: promotes detoxification, clears negative thoughts, spiritual strength, anti-yeast, reduces sweating, slows diarrhea and lactation.
A Western herb with the following uses: pain relief, anti-diarrhea, headache, joint pain, relieve bloating, used in ritual healing - believed to provide insight into the cause of disease, and used as a hallucinogenic (not a psychedelic).
Benefits include: promotes blood flow, vascular health, anti-hypertensive, anti-platelet aggregation, stroke prevention, anti-inflammatory, and anti-oxidative.
Distilled from the wood of the Santalum album and should not be confused with Hawaiian Sandalwood.
Sangre de Drago, or Dragon's Blood, is derived from the Croton lechleri tree in South America. It is known for its wound-healing properties, antibacterial abilities, and as a remedy for gastrointestinal issues like ulcers and diarrhea. Its composition includes flavonoids, phenols, and terpenoids, which contribute to its diverse medicinal applications.
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Uses and health benefits include: Anti-cancer, Anti-inflammatory, Psoriasis, Arthritis, Syphilis, Improved Liver Function.
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Saw Palmetto berries are used for prostate health and to treat certain types of cancer. It is also reported to prevent hair loss and improve overall urinary tract function and regulate testosterone levels.
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Offers support for the immune system, stress, energy, and respiratory wellness.
Used to create decisiveness. Dr. Bach's Description: Those who suffer much from being unable to decide between two things, the first one seeming right than the other. They are usually quiet people, and bear their difficulty alone, as they are not inclined to discuss it with others.
A Chinese herb used for: diarrhea, insomnia, anti-inflammatory, respiratory infections, high blood pressure, to stop bleeding, anticancer, antiviral, antibacterial, liver health (hepatitis) and detoxification.
Seaberry, also known as sea buckthorn, is a nutrient-dense fruit that offers a variety of wellness benefits. It's packed with antioxidants, vitamins, and minerals that can support immune function, improve skin health, and reduce inflammation.
Also known as protease-s and is a proteolytic enzyme (digests protein) taken between meals for a system-wide effect rather than focusing on the digestion of food. Benefits include reducing inflammation and breaking up mucus.
Selank is a peptide known for its potential cognitive enhancing and anxiolytic effects. It is believed to work by modulating various neurotransmitters in the brain, such as dopamine and serotonin, which play key roles in regulating mood and cognitive function. Selank has shown promising results in reducing anxiety, improving focus and memory, and alleviating symptoms of depression.
Selenium is an antioxidant mineral. Supports reproductive wellness, thyroid wellness, immune support, and increased mood.
Semaglutide is a peptide-based medication used in the treatment of type 2 diabetes. It is a synthetic analogue of the human glucagon-like peptide-1 (GLP-1) hormone, which is naturally produced in the body and plays a role in regulating blood sugar levels. When administered as a subcutaneous injection, semaglutide activates the GLP-1 receptors in the pancreas, stimulating the release of insulin and reducing the secretion of glucagon. This results in improved glucose control, as insulin helps lower blood sugar levels while glucagon promotes the release of stored glucose from the liver. Semaglutide also slows down the emptying of the stomach and reduces appetite, leading to weight loss in some individuals. It is typically used as an adjunct to diet and exercise to help control blood sugar levels in adults with type 2 diabetes who have not achieved adequate glycemic control with oral antidiabetic medications.
Semax is a synthetic peptide derived from a naturally occurring neuropeptide called adrenocorticotropic hormone (ACTH). It is known for its neuroprotective and cognitive-enhancing properties. Semax has been extensively studied for its ability to improve memory, attention, and learning, making it a popular subject in the field of neuroscience and cognitive enhancement. It works by modulating various neurotransmitters and neurotrophic factors in the brain, leading to increased neuronal activity and improved cognitive function.
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Indications for this homeopathic remedy include: weariness and weakness, indifference toward others, pelvic pain, prolapsed uterus, hot flashes during menopause, painful coition, dry cough.
Sermorelin peptide is a synthetic analogue of a naturally occurring hormone called growth hormone-releasing hormone (GHRH). It is commonly used in medical and anti-aging treatments to stimulate the production and release of growth hormone (GH) from the pituitary gland in the brain. Sermorelin works by binding to specific receptors in the pituitary gland and promoting the secretion of GH into the bloodstream. This increase in GH levels can have various benefits, including enhanced muscle growth and strength, improved metabolism and fat loss, increased bone density, improved sleep quality, and enhanced cognitive function. One of the advantages of sermorelin over exogenous GH therapy is that it stimulates the body's natural production of GH rather than introducing artificial GH directly. This can help maintain the natural pulsatile release of GH, which is more aligned with the body's physiological patterns.
Serotonin is one of the “feel good” neurotransmitters and is made from the amino acid tryptophan. Health benefits include: mood elevation, calms anxiety, wound healing, bone health, regulation of sleep, and increased libido.
A proteolytic enzyme that digests protein and is extracted from a bacteria found in silk worms. Support for dissolving scar tissue, fighting inflammation, and immune support.
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Support for a grounding effect, female aphrodisiac, and strength.
A key ingredient in essiac tea. Offers support as an anti inflammatory, assists with respiratory wellness, and reduces swelling.
A member of the mustard family and gets its name from its triangular flat fruit, which is purse-like.
Can improve immunity and memory, and act as an anti inflammatory, energy booster, and a diuretic.
Support for purification, grounding, general healing, and protection.
Provides support for purification, grounding, general wellness, and protection. When wrapped with silver, shungite is believed to have enhanced properties to shield and reduce harmful frequencies and balance negative energies.
Steam distilled from the twigs and needles of the Abies sibirica tree.
One of the twelve Schuessler cell salts (named after Dr. Wilhelm Schuessler). The oxide form of silicon. Health Benefits include: a cleanser, helping the body eliminate non-functional matter, treats acne and related skin issues, reduces bone breakdown and stimulates new bone formation, also improves skin elasticity, nail growth, and hair.
Evidence suggests playing a role in bone and collagen formation.
Can help with the cardiovascular, immune, nervous, and respiratory systems.
A key ingredient in essiac tea. Offers support for sore throat, assists with a urinary tract irritation, GERD (indigestion), and large-intestine wellness.
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Used to balance fluids in the body, send nerve impulses, needed for muscle contractions, and influences blood pressure.
Also known as sodium bicarbonate and can be used for heartburn, enhance exercise performance, soothing itchy skin, and soothing sunburns.
An alkalinizing chemical. Health benefits: antacid (neutralizes stomach acid), used topically as a cleanser, to treat dermatitis, a mouthwash, and a vaginal douche.
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South African Geranium is effective in reducing the duration and severity of upper respiratory tract infections, such as the common cold and bronchitis, due to its antimicrobial and anti-inflammatory properties.
Steam distilled from the entire Mentha spicata plant.
Steam distilled from the roots of the Nardostachys jatamansi plant and offers support for cognitive wellness, mental wellness, stress, cardiovascular wellness, female sexual wellness, and anti bacterial.
Spinach offers a rich source of vitamins A, K, and C, alongside minerals like iron and magnesium, which support overall health including vision and blood pressure regulation. Its high antioxidant content helps protect against chronic diseases and supports brain health.
Support for weight management, cardiovascular wellness, blood-sugar regulation, anti inflammatory, cognitive wellness, anti aging, and immune support.
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Support for mental wellness, immune support, and tissue repair.
Indications include: surgical wound healing, bladder infection, excitability, cystitis, anxiety, depression, PTSD, suppressed anger. It has a healing affinity for skin, eyes, and teeth/gums.
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Used to overcome grief or shock. Dr. Bach's Description: For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of some one dear, the fright following an accident, and such like. For those who for a time refuse to be consoled this remedy brings comfort.
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A family of mold that usually grows on plants like tomatoes, potatoes, onions, and cotton. When dry, its spores are easily airborn and can cause respiratory stress in humans.
Support for blood sugar regulation, immune support, energy, and tissue repair.
Stigmasterol occurs in plant oil from several different plants. It is beneficial in the building and repair of cell walls, the regulation of hormone function, and cardiovascular health.
Strawberries are packed with antioxidants like vitamin C and anthocyanins, which have been associated with reduced inflammation and improved cardiovascular health. They are a good source of dietary fiber, which supports digestive health and may aid in weight management.
Protects the gastrointestinal tract.
A powerful probiotic that aids in digestive wellness.
May support colon health and the immune system while fighting diarrhea.
Two phytochemicals from this plant, indirubin and tryptanthrin provide the following benefits: antiviral, respiratory infections, anti-inflammatory, antibacterial, and anti-tumor.
Strontium can be found in soil, water, and everyday foods like grains, beans, spinach, lettuce, and celery. It’s also naturally present in your body. Like calcium, 99% of the strontium in your body is in your bones. In fact, these two minerals are closely related. They’re both absorbed in your gut, incorporated into bone the same way, and eliminated from your body through your kidneys. Strontium takes after its relative calcium when it comes to bone health benefits too. Years of research show this mineral has incredible bone-strengthening properties.
Strophanthus is an herb known for its active ingredient Ouabain, has been traditionally used to support heart function and improve the parasympathetic nervous system. This leads to benefits such as enhanced heart function, increased stamina, better sleep, less anxiety, and an overall sense of well-being.
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A sulfur-rich antioxidant found in cruciferous vegetables.
Seems to have antibacterial effects against the bacteria that causes acne and might help promote the loosening and shedding of skin.
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Sunflowers are native to North and South America and have cultivated for over 3,000 years. It is a noncomedogenic oil, meaning it does not clog the pores of the skin and is therefore beneficial to all skin types.
Made from sunlight. Clinical indications: cancer, freckles, headache, lupus, premature menses, paralysis, sunburn, and sunstroke. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Superoxide dismutase (SOD, EC 1.15. 1.1) Superoxide dismutase (SOD) is the first detoxification enzyme and most powerful antioxidant in the cell. It is an important endogenous antioxidant enzyme that acts as a component of first line defense system against reactive oxygen species (ROS).
An African adaptogenic herb. Health benefits include: immune support, increased energy, diabetes, liver health, asthma (respiratory health), anti-cancer, stomach ailments, and pain relief.
Used to create optimism, clear the mind, and deal with hopelessness and despair. Dr. Bach's Description: For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face.
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Can help regulate blood-sugar levels.
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Health benefits include: lowers blood pressure, promotes wound healing, antioxidant, anti-inflammatory properties
Cold pressed from the rind of the Citrus reticulata fruit.
Steam distilled from the leaves and flowering tops of the Artemisia dracunculaus plant.
Research shows that the antioxidants in tart cherry juice can reduce pain and inflammation from osteoarthritis (OA). A 2012 study showed that drinking cherry juice twice a day for 21 days reduced the pain felt by people with OA. Blood tests also showed that they experienced significantly less inflammation.
Promotes cardiovascular health, insulin sensitivity, electrolyte balance, hearing function, and immune modulation.
A traditional Chinese medicine, a naturally occurring bile acid (first discovered in bear bile). It acts to prevent apoptosis (cell death) and has numerous health benefits: anti-cancer, heart health, weight management, liver health, nerve health, spinal cord injuries, reduce fevers, eye health, and muscle spasms.
TB-500, also known as Thymosin Beta-4, is a synthetic peptide derived from the naturally occurring protein thymosin beta-4. It consists of a chain of amino acids and has been studied for its potential therapeutic effects on tissue repair and regeneration. TB-500 is believed to play a crucial role in wound healing and tissue recovery processes. It has shown promising results in various clinical studies, demonstrating its ability to promote cell migration, enhance angiogenesis (the formation of new blood vessels), and reduce inflammation. These properties make TB-500 an intriguing candidate for treating injuries and promoting tissue repair in conditions ranging from acute wounds to chronic disorders.
The point is located on the auricle of the ear in the posterior end of the fossa triangularis.
The Front Mu point (trigger point) for the Stomach. Located on the anterior (front) midline, 4 cun (body inches) superior to (above) the umbilicus (belly button).
The Front Mu point (trigger point) for the Heart. Located on the anterior (front) midline, 6 cun (body inches) above the umbilicus (belly button).
The Front Mu point (trigger point) for Pericardium (circulation/sex). Located on the anterior (front) midline, level with the fourth intercostal space midway between the nipples.
C-3. Zhongji (Front-Mu Point of the Urinary Bladder), Location: On the anterior midline, 4 cun below the umbilicus, 1 cun above the upper border of symphysis pubis. Indications: Seminal emission, enuresis, retention of urine, frequency of micturition, pain in the lower abdomen, irregular menstruation, uterine bleeding, leukorrhea, prolapse of uterus, pain of the external genitalia, pruritus vulva.
C-4. Guanyuan (Front-Mu Point of the Small Intestine) Location: On the midline of the abdomen, 3 cun below the umbilicus. Indications: Seminal emission, enuresis, frequency of micturition, retention of urine, irregular menstruation, dysmenorrhea, amenorrhea, leukorrhea, uterine bleeding, prolapse of uterus, postpartum hemorrhage, hernia, lower abdominal pain, diarrhea, flaccid type of apoplexy.
The Front Mu point (trigger point) for the Triple Warmer (endocrine system). Located on the anterior (front) midline, 2 cun (body inches) below the umbilicus (belly button).
Health Benefits: constipation, diarrhea, abdominal distention, abdominal cramping, PMS, irregular menstruation, impotence, prolapse of any kind in the abdomen.
The Front Mu point (trigger point) for the Gall Bladder. Located directly below the nipple in the 7th intercostal space, inferior to (below) TCM - LV-14.
The Front Mu point (trigger point) for the Kidney. Located on the lateral side of the abdomen, at the lower border of the free end of the 12th rib.
The acupuncture point GB-30, 環跳, is represented by "Huantiao" in Pinyin and "Jumping Round" in English. Located on the lateral side of the buttocks, when the patient is in the lateral recumbent position and the thigh is flexed, this point is at the junction of the lateral 1/3 and medial 1/3 of the line connecting the greater trochanter and the hiatus of the sacrum.
The acupuncture point GV-20, 百會, is represented by "Baihui" in Pinyin and "Hundred Convergences" in English. Located on the head, 5.0 cun directly above the midpoint of the anterior hairline. Or, at the midpoint of the line connecting the apexes of the two auricles.
Mingmen Location: Below the spinous process of the 2nd lumbar vertebra. Indications: Stiffness of the back, lumbago, leukorrhea, impotence, seminal emission, diarrhea.
The acupuncture point HT-7, 神門, is represented by "Shen Men" in Pinyin and "Spirit Gate" in English. Located on the wrist, at the ulnar end of the transverse crease of the writs, in the depression on the radial side of the tendon m. flexor carpi ulnaris.
The acupuncture point KI-10, 陰谷, is represented by "Yingu" in Pinyin and "Yin Valley" in English. Located on the medial side of the knee joint between the tendons of semitendinosis and semimembranosus.
The acupuncture point KI-11, 橫骨, is represented by "Henggu" in Pinyin and "Pubic Bone" in English. Located on the lower abdomen, 5 cun below the center of the umbilicus, .5 cun lateral to the anterior midline.
The acupuncture point KI-12, 大赫, is represented by "Dahe" in Pinyin and "Great Manifestation" in English. Located on the lower abdomen, 4 cun below the center of the umbilicus, .5 cun lateral to the anterior midline.
The acupuncture point KI-14, 四滿, is represented by "Siman" in Pinyin and "Fourfold Fullness" in English. Located on the lower abdomen, 2 cun below the center of the umbilicus, .5 cun lateral to the anterior midline.
The acupuncture point KI-23, 神封, is represented by "Shenfeng" in Pinyin and "Spirit Seal" in English. Located on the chest, in the 4th intercostal space, 2 cun lateral to the anterior midline.
The acupuncture point KI-24, 靈墟, is represented by "Lingxu" in Pinyin and "Spirit Ruins" in English. Located on the chest, in the 3rd intercostal space, 2 cun lateral to the anterior midline.
The acupuncture point KI-27, 俞府, is represented by "Shufu" in Pinyin and "Shu Mansion" in English. Located on the chest, on the lower border of the clavicle, 2 cun lateral to the anterior midline.
Taixi (Shu-Stream and Yuan-Source Point) Location: In the depression between the medial malleolus and tendo caneus, level with the tip of the medial malleolus. Indications: Sore throat, toothache, deafness, hemoptysis, asthma, irregular menstruation, insomnia, seminal emission, impotence, frequency of micturition, pain in the lower back.
Jiaoxin Location: 2 cun above Taixi (KI-3), 0.5 cun anterior to Fuliu (KI-7), anterior to the medial border of tibia. Indications: Irregular menstruation, uterine bleeding, prolapse of uterus, diarrhea, constipation, pain and swelling of testis.
Location: Between the 1st and 2nd metacarpal bones, approximately in the middle of the 2nd metacarpal bone on the radial side. Or, place in coincident position the transverse crease of the interphalangeal joint of the thumb with the margin of the web between the thumb and the index finger of the other hand. The point is where the tip of the thumb touches. Indications: Headache, redness with swelling and pain of the eye, epistaxis, toothache, facial swelling, sore throat, contracture of fingers, pain of the arm, trismus, facial paralysis, febrile diseases with anhydrosis, hidrosis, amenorrhea, delayed labor, abdominal pain, constipation, dysentery.
The Front Mu point (trigger point) for the Lung. Located 6 cun (body inches) lateral to the anterior (front) midline, level with the first intercostal space, 1 cun below TCM - LU-2.
The Front Mu point (trigger point) for the Spleen. Located on the lateral side of the abdomen below the free end of the 11th rib.
The Front Mu point (trigger point) for the Liver. Located directly below the nipple, 4 cun (body inches) lateral to the anterior (front) midline in the sixth intercostal groove.
Taichong (Shu-Stream and Yuan-Source Point) Location: In the depression distal to the junction of the 1st and 2nd metatarsal bones. Indications: Uterine bleeding, hernia, enuresis, retention of urine, pain in the anterior aspect of the medial malleolus, fullness in the hypochondriac region, deviation of mouth, infantile convulsion, epilepsy, headache, vertigo, insomnia.
The acupuncture point LV-9, 陰包, is represented by "Yinbao" in Pinyin and "Yin Bladder" in English. Located on the medial aspect of the thigh, 4 cun above the medial epicondyle of the femur, between m. vastus medialis and m. sartorius.
The acupuncture point PC-1, 天池, is represented by "Tianchi" in Pinyin and "Celestial Pool" in English. Located on the chest, in the 4th intercostal space, 1 cun lateral to the nipple, 5 cun lateral to the anterior midline.
The acupuncture point PC-2, 天泉, is represented by "Tianquan" in Pinyin and "Celestial Spring" in English. Located on the medial aspect of the arm, 2 cun below the anterior axillary fossa, between the heads of m. biceps brachii longus and brevis.
The acupuncture point SI-1, 少澤, is represented by "Shaoze" in Pinyin and "Lesser Marsh" in English. Located on the ulnar side of the distal phalanx of the little finger, .1 cun (finger cun) distance from the corner of the nail.
Indications include: abdominal distention, uterine bleeding, mental disorders, dream-disturbed sleep, convulsions.
The acupuncture point SP-10, 血海, is represented by "Xuehai" in Pinyin and "Sea of Blood" in English. Located on the flexed knee, on the medial aspect of the thigh, the point is 2 cun above the mediosuperior border of the patella, on the bulge of the medial portion of m. quadriceps femoris.
Indications include: constipation, diarrhea, abdominal pain and distention.
Sanyinjiao Location: 3 cun directly above the tip of the medial malleolus, on the posterior border of the tibia, on the line drawn from the medial malleolus to Yinglingquan (Sp-9). Indications: Borborygmus, abdominal distention, loose stools with undigested food, irregular menstruation, uterine bleeding, leukorrhea, prolapse of uterus, amenorrhea, sterility, difficult labor, seminal emission, pain of the external genitalia, hernia, dysuria, enuresis, muscular atrophy, motor impairment and paralysis and pain of the lower extremities, insomnia.
The acupuncture point ST-15, 屋翳, is represented by "Wuyi" in Pinyin and "Roof" in English. Located on the chest, in the 2nd intercostal space, 4 cun lateral to the anterior median line.
The acupuncture point ST-18, 乳根, is represented by "Rugen" in Pinyin and "Breast Root" in English. Located on the chest, directly below the nipple, at the base of the breast, in the 5th intercostal space, 4 cun lateral to the anterior median line.
The Front Mu point (trigger point) for the Large Intestine. Located 2 cun (body inches) lateral to the anterior (front) midline, lateral to TCM - CV-8 at the level of the umbilicus (belly button).
The acupuncture point ST-27, 大巨, is represented by "Daju" in Pinyin and "Great Gigantic" in English. Located on the lower abdomen, 2 cun below the center of the umbilicus, 2 cun lateral to the anterior median line.
The acupuncture point ST-30, 氣沖, is represented by "Qichong" in Pinyin and "Surging Qi" in English. Located above the inguinal, 5 cun below the center of the umbilicus, 2 cun lateral to the anterior median line.
(He-Sea Point) Location: 3 cun below Dubi (St-35), one fingerbreadth from the anterior crest of the tibia. Indications: Gastric pain, vomiting, abdominal distention, indigestion, borborygmus, diarrhea, constipation, dysentery, mastitis, dizziness, mental disorders, hemiplegia, beriberi, aching of the knee joint and leg.
The Back Shu Point (trigger point) for the Lung. Located 1.5 cun (body inches) lateral to TCM - GV-12, level with the spinous process of T3.
The Back Shu Point (trigger point) for the Pericardium (Circulation/Sex). Located 1.5 cun (body inches) lateral to back midline, level with the spinous process of T4.
The Back Shu Point (trigger point) for the Heart. Located 1.5 cun (body inches) lateral to TCM - GV-11, level with the spinous process of T5.
Indications include: All blood related conditions, menstrual problems, vomiting blood and blood in the stool, hiccups, belching, difficulty swallowing, and night sweats. TCM - UB-17 and TCM - UB-19, which occur bilaterally, are known as "Four Flowers" and are used to tonify the blood.
The Back Shu Point (trigger point) for the Liver. Located 1.5 cun (body inches) lateral to TCM - GV-8, level with the spinous process of T9.
The Front Mu point (trigger point) for the Gall Bladder. Located 1.5 cun (body inches) lateral to TCM - GV-8, level with the spinous process of T9. Indicated for: alternating chills and fever, jaundice, vomiting, flank pain, bitter taste in the mouth, fear, indecision, and timidity. TCM - UB-19 and TCM - UB-17, which occur bilaterally, are known as "Four Flowers" and are used to tonify the blood.
The Back Shu Point (trigger point) for the Spleen. Located 1.5 cun (body inches) lateral to TCM - GV-6, level with the spinous process of T11.
The Back Shu Point (trigger point) for the Stomach. Located 1.5 cun (body inches) lateral to the back midline, level with the spinous process of T12.
The Back Shu Point (trigger point) for the Triple Warmer (endocrine system). Located 1.5 cun (body inches) lateral to TCM - GV-5, level with the spinous process of L1.
The Back Shu Point (trigger point) for the Kidney. Located 1.5 cun (body inches) lateral to TCM - GV-4, level with the spinous process of L2.
The Back Shu Point (trigger point) for the Large Intestine. Located 1.5 cun (body inches) lateral to TCM - GV-12, level with the spinous process of L4.
The Back Shu Point (trigger point) for the Small Intestine. Located 1.5 cun (body inches) lateral to the back midline, level with the first posterior sacral foramen.
The Back Shu Point (trigger point) for the Urinary Bladder. Located 1.5 cun (body inches) lateral to the back midline, level with the second posterior sacral foramen.
The acupuncture point UB-30, 白環俞, is represented by "Baihuanshu" in Pinyin and "White Ring Shu" in English. Located in the region of the sacrum, 1.5 cun lateral to the middle sacral crest, at the level of the 4th posterior sacral foramen.
The acupuncture point UB-31, 上髎, is represented by "Shangliao" in Pinyin and "Upper Bone Hole" in English. Located in the region of the sacrum, between the posterior superior iliac spine and the midline of the back, in the 1st sacral foramen.
The acupuncture point UB-32, 次髎, is represented by "Ciliao" in Pinyin and "Second Bone Hole" in English. Located in the region of the sacrum, medial and inferior to the posterior superior iliac spine, in the 2nd sacral foramen.
The acupuncture point UB-35, 會陽, is represented by "Huiyang" in Pinyin and "Meeting of Yang" in English. Located in the region of the sacrum, .5 cun lateral to the tip of the coccyx.
The acupuncture point UB-36, 承扶, is represented by "Chengfu" in Pinyin and "Support" in English. Located on the posterior aspect of the thigh, in the middle of the transverse gluteal fold.
The acupuncture point UB-39, 委陽, is represented by "Weiyang" in Pinyin and "Bend Yang" in English. Located at the lateral end of the popliteal transverse crease, on the medial side of the tendon m. biceps femoris.
Health Benefits: low back pain, knee pain, issues involving the skin, night-sweats, muscle spasms, hip pain, leg pain.
The acupuncture point UB-43, 膏肓俞, is represented by "Gaohuangshu" in Pinyin and "Above The Diaphragm Shu" in English. Located on the back, 3.0 cun lateral to the lower border of the spinous process of the 4th thoracic vertebra.
The acupuncture point UB-52, 志室, is represented by "Zhishi" in Pinyin and "Will Chamber" in English. Located on the lower back, 3.0 cun lateral to the lower border of the spinous process of the 2nd lumbar vertebra.
The acupuncture point UB-60, 昆侖, is represented by "Kunlun" in Pinyin and "Kunlun Mountains" in English. Located on the foot, behind the external malleolus, in the depression between the tip of the external malleolus and tendo calcaneus.
The acupuncture point UB-65, 束骨, is represented by "Shugu" in Pinyin and "Bundle Bone" in English. Located on the lateral aspect of the foot, posterior to the 5th metatarsophalangeal joint, at the junction of the red and white skin.
Has anti fungal, anti viral, and anti bacterial properties and supports mental wellness.
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An enzyme that adds DNA to telomeres, keeping cells alive. It is commonly found in cancer cells and therefore a marker for some cancer therapies.
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One of the three ingredients in Triphala. Health Benefits: Lower LDL, raise HDL, digestive health, treating diarrhea, constipation, and indigestion, liver health, respiratory health such as cough and sore throat.
One of the main ingredients in Triphala, an Ayurvedic formula. Health Benefits: Kidney and liver health, calms coughs, cardiovascular health, a diuretic, and a laxative.
Radiation that comes from the decay of radioactive materials in the earth.
Testosterone is an androgen, which is a “male” sex hormone that plays a role in reproduction, growth, and maintenance of a healthy body. In men, testosterone is mainly produced in the testes. In women's bodies, testosterone is produced in the ovaries, adrenal glands, fat cells, and skin cells.
Health Benefits: neuropathy, nerve pain, and nerve health.
Used as an essential oil and a homeopathic remedy. Indications for the homeopathic remedy include: conditions of the skin and genitourinary organs, enlarged prostate, painful genital organs, irregular menses, weakness and exhaustion, and loss of appetite.
Support for pain relief, female sexual wellness, respiratory wellness, energy, mental wellness, and sleep.
Thyroid extract is a natural supplement derived from the thyroid glands of animals, typically used to support thyroid function in individuals with hypothyroidism. It contains a combination of thyroid hormones, such as thyroxine (T4) and triiodothyronine (T3), which help regulate metabolism, energy levels, and overall hormonal balance. Thyroid extract may improve symptoms like fatigue, weight gain, and cold intolerance by restoring proper thyroid hormone levels in the body.
Support for weight management, energy, mental wellness, and sexual wellness.
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Health Benefits Include: used for hair loss, bad breath, cavities, teeth sensitivity, gingivitis, and plaque.
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Health benefits include: may improve male infertility, used to relieve stress.
Offers support for detoxification.
Offers support by acting as a male and female aphrodisiac and a diuretic.
Trichoderma species are among the most common indoor fungi and are often isolated from mold-contaminated building materials. Indoors, they can be found on a variety of materials, particularly those with a high cellulose content such as paper, wood and fabrics. Human responses include immune suppression and general allergic reactions.
A genus of fungi which includes the varieties that cause ringworm (tinea), athlete's foot, jock itch, and similar infections of the beard, skin, scalp and nails.
A traditional Chinese medicine. Health benefits include: autoimmune problems, anti-inflammatory, treat rheumatoid arthritis, psoriasis, and inflammatory bowel, eye health, and hyperthyroid problems.
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An enzyme found in the small intestine that speeds up a certain biochemical reactions.
Steam distilled from the needles and twigs of the Tsuga canadensis tree.
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A key ingredient in essiac tea. Supports digestive wellness and heartburn.
Offers support for anti inflammatory, antioxidant, blood-sugar regulation, immune support, nerve wellness, cardiovascular wellness, cognitive wellness, and detoxification. Helpful with painful menstrual periods, general abdominal pain, and jaundice. It is also indicated for biliary disorders, diabetic wound healing, rheumatism, anorexia, cough, and sinusitis. It is an anti-inflammatory, antioxidant, anti carcinogenic, antimutagenic, antibacterial, anti fungal, antiviral, antivenin, and anticoagulant.
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Indications: force of mesmerizing. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Benefits include: Respiratory health, stop spasms and tremors, treat facial paralysis, migraines, and tetanus; treat dizziness, muscle pain, also an antidote for some poisons.
Tyrosine is an amino acid that serves as a building block for important neurotransmitters like dopamine, norepinephrine, and epinephrine, which are essential for regulating mood, focus, and stress response. It supports cognitive function, particularly under stressful conditions, and can enhance mental alertness and memory. Tyrosine is also involved in the production of thyroid hormones, contributing to healthy metabolism and energy regulation.
Indications: force of altered perception. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used primarily for urinary tract disorders (inflammation and increased urination) as well as helping with constipation and lung issues.
Reduces swelling in breasts and promotes lactation. Alleviates testicular pain and reduces general swelling.
Support for sleep, mental wellness, and stress management.
A partner to chromium in the same way magnesium magnifies calcium. Benefits include regulating cholesterol, cardiovascular wellness, blood sugar regulation, and lowering elevated triglycerides.
Distilled from the Vanilla planifolia plant.
Health benefits include: prevents kidney stones from forming.
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Support for male sexual wellness, energy, and strength.
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A carnivorous plant that catches prey using a trapping structure. It eats primarily insects and spiders. Roots and leaves are the parts used medicinally.
Veronica grass, also known as veronica officinalis or speedwell, is a medicinal herb that has been used for centuries for its potential health benefits. It is believed to have anti-inflammatory and antimicrobial properties, which may make it useful for a variety of health conditions such as respiratory infections, digestive issues, and skin conditions.
Used to relax and calm. Dr. Bach's Description: Those with fixed principles and ideas, which they are confident are right, and which they very rarely change. They have a great wish to convert all around them to their own views of life. They are strong of will and have much courage when they are convinced of those things that they wish to teach. In illness, they struggle on long after many would have given up their duties.
Steam distilled from the roots of the Vetiveria zizanoides plant.
An herb that grows throughout Asia and the subcontinent. A hot herb that has many uses, one primary use being anti-parasitic.
Vinca Minor, also known as lesser periwinkle, is an herb that has been traditionally used for its medicinal properties. It is believed to have cognitive-enhancing effects and may improve blood circulation, which may make it useful in the management of certain health conditions, such as Alzheimer's disease, hypertension, and diabetes.
Used to subdue a tendency to dominate and to create greater flexibility. Dr. Bach's Description: Very capable people, certain of their own ability, confident of success. Being so assured, they think that it would be for the benefit of others if they could be persuaded to do things as they themselves do, or as they are certain is right. Even in illness they will direct their attendants. They may be of great value in emergency.
Claimed to lead to all sorts of benefits including weight loss, reduced cholesterol, and lower blood-sugar levels.
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A chemical compounded from the Periwinkle plant. It is contraindicated for pregnant or lactating women. Uses include improved memory and cognitive skills, boosting energy, anti-aging, and weight loss.
A homeopathic remedy made from White Mistletoe, a hemiparasitic plant that grows on different host trees such as the silver fir. Mistletoe remedies are known particularly for their anticancer properties.
Support for vision, cardiovascular wellness, respiratory wellness, immune support, and sexual wellness.
Support for cardiovascular wellness, cognitive wellness, tissue repair, nerve wellness, blood-sugar regulation, and addiction.
Support for anti-inflammatory, antioxidant, blood-sugar regulation, immune support, nerve wellness, cardiovascular wellness, cognitive wellness, and detoxification.
May lower blood pressure, relieve pain, and boost immunity.
Offers support for respiratory wellness, sleep, immune support, and skin wellness.
Support for cholesterol regulation, immune support, mental wellness, male sexual wellness, and cardiovascular wellness.
Supports cardiovascular wellness, energy, sexual wellness, nerve wellness, and immune support.
Important for normal brain development and for maintaining the nervous and immune system.
Also known as vitamin H and coenzyme R. Support for anorexia, candidiasis, depression, hyperactivity, memory issues, skin conditions, and balding.
Has been known to help cells grow, assist in the production of fatty acids, metabolize fats and amino acids, playing a role in producing energy, and helping maintain steady blood sugar levels.
The natural, biologically active form of vitamin B9. It is used at the cellular level for DNA and RNA production, amino acid metabolism, and cell division.
The synthetic form of vitamin B9 known to be helpful for brain development, age-related hearing loss, cell division, blood-cell production, and bowel, liver, and kidney function.
Support for the immune system, cardiovascular wellness, antioxidant, skin wellness, eye wellness, and anti inflammatory.
Offers support for bone wellness, blood sugar regulation, cardiovascular wellness, respiratory wellness, immune support, and tissue repair.
Support for weight management, antioxidant, immune support, and cardiovascular wellness.
Plays a key role in helping the blood clot and preventing excessive bleeding.
Vitamin K2 plays a role in calcium utilization. Offers support for heart and bone wellness.
A nutritious sea vegetable. Benefits include: immune support, weight management, lower blood pressure, lower cholesterol, and regulate blood sugar.
Used to create adaption to change. Dr. Bach's Description: For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occasions are tempted to be led away from their own ideas, aims and work by the enthusiasm, convictions or strong opinions of others. The remedy gives constancy and protection from outside influences.
Walnut leaf is known for its various health benefits, it has been traditionally used to support the digestive system and reduce inflammation. It is also believed to be useful in treating skin conditions and may have antioxidant and antimicrobial properties.
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As water freezes, the lighter water forms ice first. Removing the ice, then repeating the freezing process three times leaves behind the more dense water. This triple-frozen water is used to detoxify and clean out the body systems.
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Health benefits include: used to help connect with peers. Dr. Bach's Description: For those who in health or illness like to be alone. Very quiet people, who move about without noise, speak little, and then gently. Very independent, capable and self-reliant. Almost free of the opinions of others. They are aloof, leave people alone and go their own way. Often clever and talented. Their peace and calmness is a blessing to those around them.
Support for a common (but not foundational), ingredient in essiac tea, a rich source of several vitamins and minerals.
The red color in watermelon comes from lycopene and is an antioxidant.
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Contains several important antioxidants, including glutathione and vitamins C and E, chlorophyll and many vitamins, minerals and amino acids. Support for super-nutrients, antioxidant, energy, detoxification, and liver wellness.
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Wheat grass sprouts from wheat kernels. Unlike the kernels, it does not contain gluten. It is consumed as juice or in powder form.
Used to calm the mind and ease repetitive thinking. Dr. Bach's Description: For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and will remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.
A Chinese herb used for: improved blood flow, pain, mood disorders, female health (increase estrogen levels), menstrual pain, sweating problems, tinnitus, headaches, dizziness, and autoimmune conditions.
White sweetclover, also known as Melilotus albus, is a flowering plant that has been used for medicinal purposes for centuries. It has anti-inflammatory and antioxidant properties, and may help improve blood flow and reduce swelling.
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Support for pain of all types, and is used very much like aspirin. Supports skin wellness.
Health benefits include: used for colds, whooping cough, bronchitis, diarrhea, gout, digestive disorders, pain, and cancer.
Used to decide life's path. Dr. Bach's Description: Those who have ambitions to do something of prominence in life, who wish to have much experience, and to enjoy all that which is possible for them, to take life to the full. Their difficulty is to determine what occupation to follow; as although their ambitions are strong, they have no calling which appeals to them above all others. This may cause delay and dissatisfaction.
Cold pressed from the rind of the Citrus sinensis fruit.
Used to create passion for life. Dr. Bach's Description: Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take it as it is, without any effort to improve things and find some joy. They have surrendered to the struggle of life without complaint.
Health benefits include: used to treat arthritis, used to influence hormonal imbalance
Used to forgive and forget. Dr. Bach's Description: For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings. They feel that they have not deserved so great a trial, that it was unjust, and they become embittered. They often take less interest and less activity in those things of life which they had previously enjoyed.
Steam distilled from the leaves of the Gaultheria fragrantissima plant.
An herb native to South America and Mexico, but can also be grown in parts of Europe and the United States. Medicinal use dates back to 1825. Can be toxic to children.
Indications: the force of seeing through. Imponderables are remedies (usually homeopathic) made from energetic sources. As a general rule, they are used to counter the adverse effects of the energetic source from which they are made, although some imponderables have indications beyond clearing.
Used as a homeopathic remedy with the following benefits: depression, nervous anxiety, pain from various sources, early, painful menses, dry cough, paralysis and numbness - especially on the left side, treating sexually transmitted diseases (STDs), and ulcerations.
Steam distilled from the Cambopogon citratus plant and is also known as "the aromatic grass of rapid enlightenment".
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Health Benefits include: wound healing, anti-bacterial, relief for colds and flu, menstrual discomfort, digestive aid, blood tonic, circulation support, reducing blood pressure, improves sleep, and treating thrombosis (blood clotting).
Health benefits include: used to treat arthritis, intestinal infections, fungal infections, nasal and respiratory tract swelling, and sexually transmitted diseases.
Support for hypertension, mental wellness, acts as an insect repellent, and assists with nerve wellness.
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Yucca root and bark has also long been used as traditional medicines in Native American cultures. The species most typically used for this purpose is Yucca schidigera, also known as Mojave yucca or Spanish dagger. Yucca is rich in compounds called phenols which are known to exert an anti-inflammatory effect. Chief among them resveratrol and yuccaol which not only reduce inflammation but act as antioxidants, neutralizing free radicals that cause progressive harm to cells and tissues. These properties are believed to be beneficial to people with osteoarthritis.
Support for eye wellness, cognitive wellness, anti aging, and blood-sugar regulation.
Offers support for eye wellness, strength, sexual health, anti aging, allergies, immune support, mental wellness, cardiovascular wellness, and appetite regulation.
Used for UV protection, skin healing, skin astringent, acne treatment, and inflammation relief.
Rich in vitamins, minerals, fatty acids, and other organic compounds, it can have broad benefits for sleep, mood, and general health.
Supports strength, weight management, digestive wellness, energy, blood-sugar regulation, and mental wellness.